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Post by mrbeefy on Mar 21, 2007 7:57:40 GMT -5
I read in a few of the Figure/Fitness Pro's articles, that their worst nightmares were of thinking they would trip/ and or fall on stage. I guess, if you had the BEST physique, and the BEST posing, and the BEST total package....falling down would NOT make a good impression. Get the shoes, and practice, practice, practice!!!!
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Post by cuts280 on Mar 21, 2007 13:28:29 GMT -5
looking good, Saph!! Keep it up.
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Post by Karrie on Mar 21, 2007 14:16:39 GMT -5
Hi Girls!! I am feeling much better, I got my period yesterday!! I must have been having PMS last week when I was feeling so bad. LOL! I am so early this month. BUT that is great because Chris and I are going to the Domican Repubic on Sunday for a week. When I get home I am going to look for the suits and shoes. ;D ;D ;D ;D ;D ;D ;D ;D ;D WOW!!!! You guys are going to have a great time in the DR!!! Isn't that where you guys went last year, if I remember correctly? What are your plans for the diet?
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Post by tiffany on Mar 21, 2007 15:38:24 GMT -5
I read in a few of the Figure/Fitness Pro's articles, that their worst nightmares were of thinking they would trip/ and or fall on stage. I guess, if you had the BEST physique, and the BEST posing, and the BEST total package....falling down would NOT make a good impression. Get the shoes, and practice, practice, practice!!!! They say to not just practice posing in the shoes but to wear them around the house while doing your everyday stuff, cooking, cleaning, laundry etc. (I'm sure Chris wont mind ). You strike me as someone who wears heels anyway but he more natural you feel in them, one less thing you will need to worry about while on stage. DR, at least you can enjoy your cardio
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Post by beckie on Mar 21, 2007 17:59:30 GMT -5
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Post by tiffany on Mar 23, 2007 19:12:03 GMT -5
Have a great trip, relax and enjoy yourself (but not too much, remember you are preping for a comp). Hope to see some pics of your holiday when you get back
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Post by sapphire on Mar 24, 2007 15:44:57 GMT -5
I got official word from Eric that this will be a rest week, NO lifting but 35 minutes of cardio before breakfast every day. A nice brisk walk on the beach sounds good to me!! Talk to you all next Monday!!
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Post by sapphire on Mar 24, 2007 15:47:14 GMT -5
One progress pic 127 last week 128
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Post by beckie on Mar 24, 2007 16:37:01 GMT -5
Try not to focus on the scale too much girl! You could still be gaining some muscle whilst losing fat-that is enough to jinx the scale... Focus on how you look! have a GREAT holiday
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Post by Karrie on Mar 24, 2007 19:58:32 GMT -5
I agree with Beckie, the scale can be your worst enemy right now b/c you are gonna get caught up in the numbers AND, like Beck said, you can be putting muscle on too!! Not only focus on how you look but how your clothes are fitting you! I hope you and Chris have a WONDERFUL and SAFE trip!!!!! #bbeach3nu#
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Post by cuts280 on Mar 24, 2007 23:59:38 GMT -5
Have to go with Beckie & Karrie...keep it rollin' Sapph. #smileycheeleader9un#
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Post by sapphire on Apr 4, 2007 19:09:33 GMT -5
We are BACK! We had a great fabulous AWESOME trip. It sorta stinks to be back, oh well, time to plan the next one! ;D I was great with diet... not so great with alcohol. I know I am weak. I am Irish AND Italian, wine is in my BLOOD. Oh well. I still lost 1/2 pound. Anyway I will post progress pics this friday. Did Chest, tris and hams Tuesday, tommorow is back and quads.
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Post by tiffany on Apr 4, 2007 19:21:13 GMT -5
Glad you had a great time. Good to have you back, missed ya
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Post by beckie on Apr 5, 2007 0:13:35 GMT -5
glad to have you back girl-we missed you!!
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Post by Karrie on Apr 5, 2007 8:36:47 GMT -5
Glad you guys had fun!!! Pretty neat that you still lost a 1/2 a pounf while on vacation! Now on to us girls helping you finding a figure suit!!!
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Post by beckie on Apr 5, 2007 19:54:18 GMT -5
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Post by sapphire on Apr 6, 2007 13:14:38 GMT -5
Thanks girls! I will check out those sites right now! Here are the newest lack of progress pics.
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Post by sapphire on Apr 6, 2007 13:16:53 GMT -5
I dont think I am going to be ready in 7 weeks!!
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Post by sapphire on Apr 6, 2007 13:19:31 GMT -5
last one
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Post by Tim Wescott on Apr 6, 2007 13:25:13 GMT -5
Sapph,you look great...you`d be surprised what can happen to a persons physique in 7 weeks time.
Leave it up to Eric,the guy is a genious and will get you there looking better than you ever have before.
Stay focused,and above all,stay positive,and think positive!! #arockon6ha#
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