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Post by Karrie on May 25, 2007 14:26:30 GMT -5
Looking great!!! It is ok that there is minimal/no change from the last set of pics! How many calories and carbs are you taking in? How much cardio are you doing? You may need to increase the cardio and not yet drop the calories, the cardio may do the trick for a while.
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Post by sapphire on May 25, 2007 14:32:25 GMT -5
Oh I am OK with it, I actually have been the same weight for almost a month now. I was losing it mentally though so Eric increased my macros. I will post my new one when he sends them to me. I am currently doing 45 minutes 4 days a week of cardio.
How about you?? Have you reached your goal weight yet?
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Post by Karrie on Jun 6, 2007 15:33:50 GMT -5
How is the contest prep going?
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Post by beckie on Jun 6, 2007 17:51:41 GMT -5
where are you hiding Missy? Are you still looking at August for a show? Let me know if you need help looking for suits/shoes
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Post by mrssully on Jun 18, 2007 13:05:16 GMT -5
How is the contest prep coming along?
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Post by Karrie on Jun 20, 2007 15:54:10 GMT -5
WHERE ARE YOU???/!!!!!
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