How Dedicated Are You ?

[Tim Wescott]

Do you guy`s always stay on point ,or do you skip meals and workouts a lot? Also, do you give every training session all you`ve got? I try not to miss any schedulede training days, or meals. I always attack my training according to my energy levels that day,but I always stay intense.I missed a workout yesterday, and I almost died! This is the first scheduled day I`ve missed in a long ,long time.I know it`s really no biggie, but I always felt like if I screw around there is always someone else training his ass off.I guess I gotta get a life! ;D It`s just that I`m the type of guy that has to stay focused all the time or I could drop the ball at the goal line.Plus I like a well structured routine.

[MikeKy]

I never miss a scheduled workout. My equipment is in the garage below my house and it stays 68º year round. I have no excuse (excuse=skin of a reason stuffed with a lie) not to be there. I could be much better on my diet though. I make sure I get the protien, but I do miss other things I need to have from time to time. The only thing green I like(green beans, peas and the like gag me) is cabbage or lettuce. I have always eaten red meat (trimmed of any sign of fat), white fish, tuna, pork chops (butterfly and again trimmed of any fat) and potatoes. I can eat raw potatos for snacks at night watching TV. The wife thinks I'm nuts. OH...and nuts. I like most all kinds of nuts. Prefer almonds, cashews and pistashios (sp?).
What do you do with a guy with that kind of eating habits Tim?

[Tim Wescott]

Hey Mike that`s not a bad diet really! Sounds like you`re doing OK,actually. Salads are great, as is cabbage.As far as red meat goes, I eat as much as I can if it`s not before a contest.I don`t think eating lean red meat is all that bad for you at all, contrary to what some people say.These same people, would have you eating like a rabbit if they had their way.

[STBBG]

I rarely miss meals and never miss workouts, i dont have an excuse to. I work inside a gym so if i do miss a workout it would be because i am straight lazy. Not going to happen

[Bob Wildes]

I don't miss scheduled workouts. I get up at 0430
at least five days a week for that purpose.

I do change my schedules fairly often to fit my
condition at that time and work situation.

I'm currently paying very little attention to diet.

[Tim]

I'm as consistent now as I've ever been, and I'm still deciding whether to compete in April. When competing, I'm 98% perfect with diet and training...it's this damn rugby thing that keeps getting in the way.

Stocky

[Stocky]

The above post was mine, I just wasn't signed in, but thought I was...confused.

Later,
Stocky