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Post by Tim Wescott on Oct 4, 2003 17:44:58 GMT -5
I just started writing for Dolfzine Magazine.I am very proud to be a part of this site along with all the big names there ,I feel almost important!! ;D If you`ve never seen the site ,check it out.The articles section is a great place to increase your training and nutrition knowledge.I did an abdominal article as my first one for them. www.dolfzine.com |
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Ken B.
Novice Bodybuilder
Raw Iron Moderator
Nuff said!
Posts: 180
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Post by Ken B. on Oct 5, 2003 13:38:50 GMT -5
VERY nice job TJ! I enjoyed that! I tried low carb a few times in the late 70s and all I can remember is getting HAMMERED energy wise. Since then Ive always adjusted my bodyweight via calories which has always worked VERY WELL but this was never for RIPPED purposes just leaness.
TJ next spring for my 44th birthday (May 19) I want to acheive my all time best condition and be RIPPED. Its a goal of mine. My slow comeback after 10 years away from the sport is going nicely and I will continue carefully adding more muscle over the winter. I add muscle rather easily. I want to be in ripped condition with a COLD arm of NO LESS than 18" (everything else in porportion of course!) on a 5'8" Ken.
I may asking for some advice after the holidays Champ.
Congrats on being an addition to Dolfzine!
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Post by Tim Wescott on Oct 5, 2003 13:48:22 GMT -5
Thanks Ken, Dolfzine is a great site.I wish I could type with more than one finger. ;D I`m no guru, but if I can ever lend you a hand ,just let me know,and I`ll try to offer some sound advice.Those are some really good goals .It`s funny,well, not really, that I missed about 10-11 years or so, of training myself.I guess we made it back.I`m never satisfied,(who is?) and have a lot to make up for.I`m glad you liked the Sipes/Weis letter`s.
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Post by Tim Wescott on Oct 29, 2003 9:01:22 GMT -5
My newest article is now on www.dolfzine.com if anone is interested.It`s titled "Muscle Confusion" by Tim Wescott |
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Post by Robert on Oct 29, 2003 9:58:53 GMT -5
I just read your article Tim, very well written. Nodoubt whatsoever everybody will be able to relate with what you said. Some good advice given there mate.  |
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Post by Robert on Oct 29, 2003 10:05:11 GMT -5
I just plugged your article on my site Tim. Hope you don't mind mate. Let me know if you do.
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Post by Tim Wescott on Oct 29, 2003 10:17:38 GMT -5
Do I mind? Hell no!! Thanks a lot bro!  |
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