Post by cavemuscle on Jul 14, 2006 10:45:07 GMT -5
June 22nd I weighed at the doc's office fully dressed at 182.5
Wednesday at the gym stripped to a t back I weighed in at 189.5! Thats 7 lbs in 3 weeks!!!!!
Trainer Tom is so impressed he's re-writing the entire routine to be as intense as possible. I posted the gain on my yahoo blog and got an offer from an LA based trainer to come out and work with him at "mecca"- Golds Venice, from time to time.
Alot of the thanks go to you guys, who welcomed me back with open arms. Who advised me on proper weight gain, and your pms and emails, esp from Gerry T and Mo. We will all meet in person so I can learn and thank you guys in person.
Well it's time to eat again - I'm starving all the time now, so I'll check back later!
HUGZZ to all.
Brock
Wednesday at the gym stripped to a t back I weighed in at 189.5! Thats 7 lbs in 3 weeks!!!!!
Trainer Tom is so impressed he's re-writing the entire routine to be as intense as possible. I posted the gain on my yahoo blog and got an offer from an LA based trainer to come out and work with him at "mecca"- Golds Venice, from time to time.
Alot of the thanks go to you guys, who welcomed me back with open arms. Who advised me on proper weight gain, and your pms and emails, esp from Gerry T and Mo. We will all meet in person so I can learn and thank you guys in person.
Well it's time to eat again - I'm starving all the time now, so I'll check back later!
HUGZZ to all.
Brock
