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Post by RUBICON19 on Jul 21, 2006 13:23:58 GMT -5
I got sick yesterday after having my PWO whey + Wh baked potato. Thought it was just a fluke of some sort. Well today it happened again. Strange. My stomach bulged and I felt nausea's. Its horrible. Maybe the combo. Dunno...  |
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Post by Tim Wescott on Jul 21, 2006 13:31:07 GMT -5
That`s weird,I eat that at PW everyday,no problemo!!
I hate puking ! #pukeb9vn#
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Post by TNA on Jul 21, 2006 13:38:30 GMT -5
That's really strange. The only thing I can think of is it could be a virus. Milk products may enduce vomiting in some people when a virus is present...that may be the case with you.
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Post by RUBICON19 on Jul 21, 2006 14:36:02 GMT -5
I though it was dehydration. Still could be. I am soooo depleted that the potato could be pulling water and making me sick. Dunno. Sucks though
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Post by TNA on Jul 21, 2006 22:44:01 GMT -5
I though it was dehydration. Still could be. I am soooo depleted that the potato could be pulling water and making me sick. Dunno. Sucks though Okay, that makes a lot more sense! Dehydration would definitely make you feel sick. Any headaches? Usually dehydration is accompanied by headaches as well. |
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Post by Maximum6 on Jul 22, 2006 1:25:09 GMT -5
there are a few things i can think of...
It could be your creatine, it could be because you worked out so hard you can't really eat without throwing up, it could be a stomach virus, the food is bad.
I had a stomach virus before...but any solid food i can't eat...so if its' just your pwo ...it probably isn't it. If you can eat your other meals no problem..its probably not stomach virus.
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Post by RUBICON19 on Jul 22, 2006 8:01:40 GMT -5
Honestly. This was just a wake up call as to why I dont eat carbs post workout. Havn't through my whole diet. Tried to play so now I pay.....
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Post by Maximum6 on Jul 22, 2006 17:29:48 GMT -5
maybe you should try using some dextrose or maltodextrin.
Its like drinking ovaltine when mixed with chocolate protein.
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