New thread on food facts

[Michael]

Tim,

Wanted to let you know I enjoy your new category on food facts. I was wondering when you post them if you might add your personal thoughts on some of these foods with how they relate to a BB's diet. I know some foods should be limited in use ( ie fruits) and others may not be a problem. I am always trying to expand my list of new foods I can eat in larger quantities LOL !!

Thanks again for the new info!

[Tim Wescott]

I`m glad you like it,I thought it would be pretty interesting.Sometimes people rely on supplements so much, that they forget about the healthy benefits of good bodybuilding, nutritous, foods.I will add some comments from now on.Thanks again for your input, as usual,I appreciate the feedback!