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Post by Tim Wescott on Oct 23, 2006 18:47:16 GMT -5
Hey Mo,wheres your freakin` journal?  ?  |
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Post by Tim Wescott on Oct 23, 2006 18:50:08 GMT -5
I think I`ll hit BK tomorrow!! #hungry3mi#
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scrat
Novice Bodybuilder
Posts: 30
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Post by scrat on Oct 23, 2006 18:58:21 GMT -5
Randy, Sounds great! You would have smoked them on Saturday! Even after the 4 sandwiches I'm reading everybodies comments - very interesting. I can't wait to get to the same level as all of you regarding knowledge, it's quite the learning process. |
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Post by RUBICON19 on Oct 23, 2006 19:26:09 GMT -5
Maybe with 5 sandwiches I could have pulled it off... HA!! Thanks Scrat Meister, but there was some serious talent there. I will better myself to become more competitive with such talent though...
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Post by hossjob on Oct 24, 2006 21:58:24 GMT -5
Randy - good idea. Hey, PM me your email address. I've got some off season ideas I'd like to shoot off you. I know you were keeping your carbs low and I"m so carb sensitive I"m going to do the same this "off" season. I'd love to shoot ideas off each other.
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Post by RUBICON19 on Oct 25, 2006 9:14:31 GMT -5
I PM'd you Kyle... Sounds like a good plan.
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Post by mrky03 on Oct 25, 2006 18:11:23 GMT -5
What? No pizza??? Randy, you must be serious! LOL I'm definitely going to stay lean this off season. Its just too hard to lose all that fat. I bulked up last year as high as 225lbs. and it got me nowhere! I weighed in at my show at exactly the same weight as last time! I think bulking up is ok for guys when they are younger and need to gain a foundation of muscle but after 30+ yrs. of training I can't see doing it again! You're right its all about conditioning. I already knew that but when I got to my show this year that was the deciding factor! I promise to be shredded next yr! Bring it on, Randy! |
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Post by RUBICON19 on Oct 25, 2006 19:51:16 GMT -5
Where did I say NO PIZZA??? I am planning to cycle carbs just like my contest diet , but withy higher calories. Maybe similar to the Anabolic diet. This leaves plenty of room for PIZZA |
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Post by Intensity on Oct 25, 2006 20:09:20 GMT -5
Hey Mo,wheres your freakin` journal? ? Tim, Randy, i dont have a lot to write in a journal right now since i'm half retired for the moment (but what's important is that, believe me, i'm far from half retired in the gym) ;D  Seriously, my journal will be back soon... |
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Post by RUBICON19 on Oct 26, 2006 4:45:22 GMT -5
We will just have to see about that Mo..  |
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Seriously, my journal will be back soon...