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Post by vindog on Nov 29, 2006 15:03:48 GMT -5
Anybody have any comments on Kettlebell Training?
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Post by mrbeefy on Nov 29, 2006 15:32:01 GMT -5
Put the kettle on the stove until it boils.....when you hear bells..it's ready ;D
One of trainers in the gym just brought some in this week. Let you know if I learn anything interesting.
I think I remember seeing an interesting article about kettlebells at Bodybuilding.com.
;D
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Post by beckie on Nov 29, 2006 22:45:00 GMT -5
My good friend Alissa Carpio,fitness competitor, has used alot of kettlebell training to build mass.You might like to check out her website at www.alissacarpiofitness.com I have her email addy if you want to contact her  |
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Post by vindog on Nov 30, 2006 7:27:28 GMT -5
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