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Post by cuts280 on Feb 18, 2007 10:29:08 GMT -5
Which would be the top 5 exercises which you love and the top 5 which you hate doing...
Hate
1 Bicep Curls
2 Step-ups
3 Shrugs
4 Cable Crossovers
5 Good Mornings
Love
1 Decline Presses
2 Squats (Back/Front/Hacks)
3 Deads (Sumo/regular/stiff leg)
4 Parallel Bar Dips
5 Military Presses
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Post by cuts280 on Feb 18, 2007 10:30:39 GMT -5
Oops!! I should have posted this in the training section instead of here. Perhaps Tim can move it in that section. My apologies.
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Post by Rich on Feb 18, 2007 15:21:34 GMT -5
Hate (but do anyway)
1. Abs - all
2. Lunges
3. Chins
4. Flyes
5. Bar curls
Love
1. Flat bench
2. Incline DB Press
3. Leverage squats
4. Deads
5. Dips
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Post by beckie on Feb 18, 2007 15:45:16 GMT -5
Hate:
Preacher curls
Leg extensions
Squats
Pullups
Tricep kickbacks
Love:
Any rowing movement
Leg press
Overhead cable extensions
DB deads
Lateral raises
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Post by masterschamp on Feb 18, 2007 21:21:16 GMT -5
I love doing any movement HEAVY........
I don't enjoy doing any movement light!!
Please........I'm NOT making a statement on the effectiveness of heavy vs. light training!
Just me!
Keith
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Post by chanman83 on Feb 18, 2007 21:32:11 GMT -5
Love:
Squat
Deadlift
Alt Bi curl
Incline Press
Hate:
NONE!! Love em ALL!!!!
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Post by gti steve on Feb 19, 2007 9:22:17 GMT -5
Love
underhand chin-up
rack pulls
dips
incline db press
squats
hate
none really
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Post by Karrie on Feb 19, 2007 9:56:39 GMT -5
Love:
Calf presses on leg press
hammer curls
concentration curls
side laterals
walking lunges
Hate:
ALL chest exercises
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Post by Intensity on Feb 19, 2007 11:11:26 GMT -5
Surprisingly, a lot of you seem to hate curls… I would have believe the opposite! Mine: Love - Incline dumbel press Love - Pec dec Love - Alternate dumbel curls Love - Legs extentions Love - Dumbel Side raises There is no exercise I hate, but here are those i like less... Less - Pull over Less - kick back Less - Dips Less (hate  ) - Any cardio equipment Less - Chin up |
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Post by mrbeefy on Feb 19, 2007 20:40:24 GMT -5
Love:
Squats (yea, I', weird like that!)
Any curls
Bench Presses (used to hate these, but we got "re-aquainted")
DIps
DB Presses
cardio (told ya I'm weird like that)
Hate:
upright rows = hurts elbows
squat thrusts = ruch bp
weighted step ups = rush bp
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Post by RUBICON19 on Feb 19, 2007 21:01:53 GMT -5
LOVE:
1) Squats
2) Deads
3) Leg press
4) Curls
5) Any press, even though I suck at them
LOVE TO HATE:
1) Sissy squats
2) Kick backs
3) ABS!!!!
4) Most any cable stuff
5) Most any machines
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Post by Tim Wescott on Feb 19, 2007 21:51:54 GMT -5
Love:
Lateral Raise
Bradford Press
Squats
Skullcrushers
DB Pullovers
Hate:
Any ab work
Any type of decline
Any type of curling,although I`m pretty strong on them for my size
Barbell Rowing
Most Hammer Strength Machines
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Post by mrky03 on Feb 20, 2007 20:02:24 GMT -5
Love:
Squats
deads
pressing movements
bent over rows
chins
Hate:
most isolation movements
most machines
abs
cardio
any movement thats causing pain or injury!
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) - Any cardio equipment
