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Post by cuts280 on Mar 25, 2007 1:26:54 GMT -5
Do anyone of you work on Sundays. For me it's generally an off day. I get up late.....surf the internet message boards, some porn websites too,lol. Go out with my wife for lunch, hire a Dvd, read books, play some PS2, hang out with our friends in the evening and of course play with my wife  How do you guy's spend your sundays...let's hear it folks  |
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scrat
Novice Bodybuilder
Posts: 30
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Post by scrat on Mar 25, 2007 5:59:00 GMT -5
I work as a realtor, so I'm at Open Houses all day. My wife (Mrssully) hangs out with our dogs, cooks etc.. but today she'll be going to the gym to do the elliptical for 30 minutes. She in a contest on April 14th (Figure).
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Post by tiffany on Mar 25, 2007 7:29:38 GMT -5
I usually work on Sundays, I work at a Casino that is open 24/7/365 but luckily for me, no night shifts, Sunday to Thursday 8:30am -5pm. For the next few months while I recover from my surgery, sleep in a bit, do my exercises, get some cardio in (stationary bike or walk outside weather permitting, spend time with the boys before they go to their dad's and now that I have my car back and can drive, pack my bag and go see the bf, stopping in for a visit with my adorable niece on the way.
Once I m back to work, it will be up at 4:30 am, in the gym by 5 for weights and cardio, home ,shower and off to work. After work, a long bike ride or roller blading along the parkway, weather permitting, home, shower, meal prep for next day, read and off to bed.
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Post by Tim Wescott on Mar 25, 2007 8:19:16 GMT -5
My Sundays are really slow.............watch some movies with the wife,cook,eat,lounge around,play with my dogs.
Actually I hate weekends during contest prep as I usually have a lot of time to sit around and think of food.
My mindset changes on weekends........gotta` stay busy.
I`ll probably clean up around here then veg out with some movies,and take a long walk for extra cardio and extra thinking.....hopefully not about food !! #pizzasmiley4om#
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Post by BigMikeReed on Mar 25, 2007 8:30:18 GMT -5
My Sundays vary. I almost always go to the gym on SUnday- I rely on Saturdays and Sundays to lift since my weeks get really crazy sometimes with work and with my daughter's activities.
Other than working out SUndays usally are spent on finishing up laundry, grocery store, etc.
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Post by Mystic79 on Mar 25, 2007 9:31:35 GMT -5
Sunday is my catchup day for progress notes (paperwork I have to do after I see every patient), doing laundry, resting, and just preparing myself for the week. Oh yes and of course going to church! A definately high light of my week. I gain most of my spiritual and mental strength from going.
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Post by RUBICON19 on Mar 25, 2007 10:20:34 GMT -5
Sunday is whatever time. Relax or do something exciting. Now Sunday night is ritual. Its Pizza, Fries, Popcorn, Ice cream, and amovie time!
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Post by Mystic79 on Mar 25, 2007 11:48:04 GMT -5
Sunday is whatever time. Relax or do something exciting. Now Sunday night is ritual. Its Pizza, Fries, Popcorn, Ice cream, and amovie time! Haha dude. I look in your post and you have pizza, fries, popcorn and icecream, but in your avatar you are ripped to all hell! How do you do it Ruby?  ;D  |
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Post by beckie on Mar 25, 2007 16:56:19 GMT -5
mine is usually quiet-yesterday I had an early brunch with some of my girls for my birthday this Tuesday and then had a look at the shops.  |
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Post by RUBICON19 on Mar 25, 2007 17:09:42 GMT -5
Sunday is whatever time. Relax or do something exciting. Now Sunday night is ritual. Its Pizza, Fries, Popcorn, Ice cream, and amovie time! Haha dude. I look in your post and you have pizza, fries, popcorn and icecream, but in your avatar you are ripped to all hell! How do you do it Ruby? ;D Balance my friend! Balance! Sitting down to Jens famous layered mexican dip and tostito's right now. PIZZA is next! |
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Post by mrbeefy on Mar 25, 2007 17:26:07 GMT -5
Monday thorugh Friday I'm a Paralegal for the Federal Government. Up at 3:30 am, work, gym, home, bed by 9:00 pm. Not much time for much else during the week. I'm an Ordained Catholic Deacon, so my weekends "used" to be filled with ministry work: services, visiting sick, baptisms, preaching, marriange counseling, teaching classes. etc. Lot of social obligations. However, I have placed my self on a sabbatical to pursue my bodybuilding goals. This started as helping my wife recover from her gastric bypass surgery, and just went from there. NOW, it is first.....a bodybuilding day like all the others, depending where it falls in the season. With contest prep, it's 6 days on one day off. That may or may not fall on a Sunday. I may or may not sleep in a bit later. Usually not. ALWAYS try to fit in a family dinner and family time, since I have two grown children (28 and 25). My dauther normally comes over with her family for dinner, with our 3 grandchildren (8, 5 and 3). And of course....laundry....grocery shopping, cooking for the week, etc. mr beefy aka Frank aka Rev. Mr. Frank Tatulinski Bet ya feel funny that ya mentioned porn now...dont'cha!!! It's cool Cuts....I was born a MAN first! |
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Post by youngblood on Mar 25, 2007 17:43:48 GMT -5
Do anyone of you work on Sundays. For me it's generally an off day. I get up late.....surf the internet message boards, some porn websites too,lol. Go out with my wife for lunch, hire a Dvd, read books, play some PS2, hang out with our friends in the evening and of course play with my wife How do you guy's spend your sundays...let's hear it folks I like the sound of your Sunday, can I play with your wife too? ;D  J/K In seriousness, I get up at 4:45am, go to work while drinking a protein shake, and knock out my stores in about 4-5hrs, if I'm taking my time. Less if I hurry, but of late there is not really any reason to hurry. Then I'll get home, get a few meals in, nap for an hour or so, and then just kind of mess around for the rest of the day if I can. At this point, I go out for a walk usually around 30min. Today it was about 55min (I got lost in my own neighborhood!!!). I'll sit down and play some Xbox for a little bit, play guitar and learn some new tricks, then usually end up going to bed around 9pm in order to do it all over again. Except add the gym in tomorrow, and a few other things too. |
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Post by cuts280 on Mar 25, 2007 21:36:43 GMT -5
Do anyone of you work on Sundays. For me it's generally an off day. I get up late.....surf the internet message boards, some porn websites too,lol. Go out with my wife for lunch, hire a Dvd, read books, play some PS2, hang out with our friends in the evening and of course play with my wife How do you guy's spend your sundays...let's hear it folks I like the sound of your Sunday, can I play with your wife too? ;D J/K GRRRRR  ;D |
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Post by masterschamp on Mar 26, 2007 9:31:40 GMT -5
1. Church at 8:00
2. Then breakfast at our favorite Breakfast place....yes, a REAL breakfast...eggs, sausage, grits,pancakes, french toast, etc.,,...and YES, during pre-contest training!!! Sometimes I think that subconsciously it's the real reason I diet the way I do !!
3. Cut the grass, and do all the other yard work...takes about 3-4hrs. as I have an acre and a half to do. But I really love getting out there in the sun and fresh air!
4. Settle in to watch football the rest of the day during the season. Right now I enjoy watching hockey ( GO PENS!), and NASCAR. I have a TV by trhe pool and I love to watch it from the SPA!!!!!! Great way to relax!!
5. Help the missus in the kitchen getting dinner ready...we always have a big Sunday dinner........
6.Wind it down for the night and get ready to go tomorrow!!
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Post by Karrie on Mar 26, 2007 10:32:00 GMT -5
Our Sunday's are a little hectic. We go to church at 8:30, we go to first service and then a couples class from 10:00-11:15. We get home get the kids lunch and then nap time for them. After the kids wake up we take them to my mom's so Terry can go to the gym with me. When we get back home it is family time, dinner, and then Terry heads off for his workout later in the evening. Once kids in bed get things ready for Monday!
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Post by GerryT on Mar 26, 2007 12:46:54 GMT -5
Varies. Usually church (similar to Frank do some ministry work, so stay could be longer or shorter depending on duty schedule) and catch up on chores (shopping, cleaning, laundry, etc.). Catch up on e mails and phone calls. Could be coaching someone close to a show.
Try to get to a movie or catch up on reading, etc.
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Post by chanman83 on Mar 28, 2007 11:36:27 GMT -5
Ususally Im' up early to do my cardio in the am then Im on the tube watching soccer. Mostly English Priemer league and La Liga aka spain's league. I mostly chill and relax and play games or so. Pretty laid back.
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;D 
J/K
;D
