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Post by 1705total on Apr 3, 2007 5:45:26 GMT -5
here are some shots of his progress at 5 weeks out. It will be his first show.  |
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Post by 1705total on Apr 3, 2007 5:50:29 GMT -5
another one  |
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Post by 1705total on Apr 3, 2007 5:51:47 GMT -5
one more, his current weight is 203, down from 250.  |
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Post by Tim Wescott on Apr 3, 2007 6:21:49 GMT -5
Man,he looks great Steve........he should do the Teen Nats!!
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Post by ntrllftr on Apr 3, 2007 6:37:04 GMT -5
Ripped delts is always a gr8 sign. Looking real good especially for his first show.
Congrats on a job well done. Good Luck!
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Post by GerryT on Apr 3, 2007 8:30:49 GMT -5
Excellent, Steve!! Genetics and coaching paying off!! he looks Teen Nats ready, as Tim said! Anything I can do, just holler. Much luck to him.
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Post by Karrie on Apr 3, 2007 10:01:38 GMT -5
WOW!!!! He looks GREAT!!! His most muscular shot is IMPRESSIVE!!!! I think he is going to do well!!!!
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Post by Sal Paradise on Apr 3, 2007 11:30:38 GMT -5
the kid looks good!!!
great shape for a first show.
I am really digging the art on the wall behind him too!
Sal
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Post by RUBICON19 on Apr 3, 2007 12:59:33 GMT -5
WOW!!! Great work. He looks VERY good!
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Post by beckie on Apr 3, 2007 16:49:00 GMT -5
He looks awesome Steve-he should go well!  |
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Post by 1705total on Apr 3, 2007 17:22:44 GMT -5
Thanks guys. I think I am as nervous as he is. He is basically doing everything I tell him to do. But i take no credit whatsoever. He is the one who is super disciplined!
I sent him a link to this site so he could read your feedback, I know that will motivate him.
Thanks guys
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Post by Rich on Apr 3, 2007 18:47:27 GMT -5
He looks outstanding!
Kid looks like he was born to it. And we all kow how much hard work it takes to look like you were born to it!
He'll be ready for sure. My money is on a win!
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Post by GerryT on Apr 4, 2007 11:27:53 GMT -5
Spoke with Steve last night and all systems are go!! He is probably more excited than his nephew. The young man looks amazing for 17, and should do very well.
And he is a lucky and blessed young man to have someone like Uncle Steve in his corner! The knowledge and motivation are invaluable!
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Post by Intensity on Apr 4, 2007 14:18:01 GMT -5
Wow, the less we can say is that he has an impressive muscle mass… and I was about to say it even before I knew he was only 17!!! Congrats, it shows a lot of hard work! Your conditionning is already very good, just make sure you use these 5 weeks to turn this body into a crispy muscular physique! Congrats to both of you again! PS: I very like threads with pictures  Mo |
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Post by mrky03 on Apr 7, 2007 9:01:03 GMT -5
Outstanding! #arockon6ha#
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Post by sapphire on Apr 7, 2007 11:02:41 GMT -5
WOW!!!! He looks great!! Those traps are awesome, very vascular!!!! He is going to ROCK that show! ;D
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Post by italianmuscle17 on Apr 8, 2007 11:54:18 GMT -5
Hey guys, As you know, my uncle Steve, is training me to compete at the Pittsburgh. He knows so much, I truly am blessed to have him in my corner! If it wasn't for him I have no idea where I'd be physically, attached in this are some pictures before he toke me on my journey. I"m loving every minute of it. I live it. I eat sleep and breath it. I cannot wait to step on stage and say to myself " I did It" And he made it all possible! Thanks for the compliment also, they are a HUGE motivation booster! I'm exactly 29 days away... and loving every minute of it! Attached our some before pictures taken in december   |
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Post by Tim Wescott on Apr 8, 2007 12:17:57 GMT -5
Hey Mark,welcome to the board and good luck at the contest........I know you`re going to do great!
Steve is the man.......lots of knowledge and experience to say the least.
Good luck!
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IRISHMUSCLE
Novice Bodybuilder
Train hard, train smart
Posts: 13
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Post by IRISHMUSCLE on Apr 11, 2007 11:37:13 GMT -5
1400, what do you have him eating/ doing for cardio. I'm looking to get the same way for summer, and then clean bulk up to my first show next spring hopefully. I'm 19 years old, 6'2 ... you said he was 250 down to 203 right now .. currently i'm at 233.5 at 15% down from 257 lookin to get down under 10%, any help is appreciated!
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Post by GerryT on Apr 11, 2007 12:40:25 GMT -5
Great to see someone with your dedication, Mark!! Your Uncle Steve is a good freind, and I'm lucky to know him. Keep up the great work!!
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