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Post by masterschamp on May 25, 2007 21:35:24 GMT -5
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Post by youngblood on May 25, 2007 22:20:46 GMT -5
Looking Great dude!!!
Did I miss something in your journal, or did you injure your left delt? Looks like it's spasming in the MM shot.
That hardcore training of yours is certainly paying off!!!
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Post by masterschamp on May 25, 2007 22:29:53 GMT -5
YB.... the delts looking like they are spasming IS kinda freaky...I know!!...that's how deeply they are split at this point.. They are split like you would not believe....I can't believe how cut I am this far out. My delts always cut up nicely, but right now they are as good as I have gone into a show with. My goal is to look like EVERY muscle on my body is spasming on stage!! ;D
Keith
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Post by intenceman on May 25, 2007 23:07:06 GMT -5
. You look great, just keep your focus and your home free. I,m 4 weeks out too and feel fat now  |
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Post by masterschamp on May 25, 2007 23:21:29 GMT -5
OOPS....this shot did not originally show up for some reason...but now I see that it is there....sorry guys...I AM computer challenged!!!  |
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Post by BigMikeReed on May 25, 2007 23:42:30 GMT -5
Looking good Keith.. Crazy quads
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TaPo31
Novice Bodybuilder
Elite Member
Posts: 116
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Post by TaPo31 on May 25, 2007 23:45:20 GMT -5
Keith, you look phenomenal! I mean I am still trying to figure out why you have what appears to be a hole in the ass of your shorts, but other than that....  I can't wait to see the finished product, great job Champ! T |
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Post by bodyfx on May 25, 2007 23:49:06 GMT -5
What makes me laugh Keith is that this show 4 weeks away is not even something we are trying to peak you for...just something we decided to do as a "warm-up" for the Nationals, which is 8 weeks away!!
And, you could step onstage tomorrow if you wanted!
Freaky...unreal...crazy...dangerous...scary...Keith!
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Post by RUBICON19 on May 25, 2007 23:58:53 GMT -5
Looking FANTASTIC Keith!!!  |
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Post by beckie on May 26, 2007 1:49:37 GMT -5
Awesome conditioning for this far out Keith!
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Post by masterschamp on May 26, 2007 4:45:40 GMT -5
Mike, Randy, Beckie;
Thank you for you kind words and support. It means alot to me. Makes me feel like I have alot of folks pulling for me.
Keith
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Post by masterschamp on May 26, 2007 4:49:31 GMT -5
Keith, you look phenomenal! I mean I am still trying to figure out why you have what appears to be a hole in the ass of your shorts, but other than that.... I can't wait to see the finished product, great job Champ! T Taylor.....you had me laughing out loud,bro!! Yes, that is a hole in the ass of my shorts, AND that is one of my better pair of training shorts!! I AM NOT known as "Mr. GQ" in the gym...that's the way I prefer it...not there to make a fashion statement. If you're gonna do psycho trainning, it doesn't hurt to dress like one!!( Besides...it keeps everyone away) ;D |
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Post by masterschamp on May 26, 2007 4:56:18 GMT -5
What makes me laugh Keith is that this show 4 weeks away is not even something we are trying to peak you for...just something we decided to do as a "warm-up" for the Nationals, which is 8 weeks away!! And, you could step onstage tomorrow if you wanted! Freaky...unreal...crazy...dangerous...scary...Keith! Coach....A special thanks has to go your way.....I'm where I am right now largely because of you. You have pushed me beyond anything I had achieved this far out from a show. And... as you alluded to......I'm really not even dialed in yet! With you in my corner I truly do feel like I am about to enter the best years of my career. To say that at my age is just about unheard of, BUT not everyone has a trainer like you..........Thanks again for being there for me.You're the BEST! Keith |
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Post by Tim Wescott on May 26, 2007 6:31:32 GMT -5
Keith,in 4 weeks time,you are gonna` kick some serious West Palm ass my brother!! #arockon6ha#
Looking damned impressive my friend!
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Post by robertgrieser on May 26, 2007 6:43:41 GMT -5
Keith...You look awesome!!!...I have never seen you look this sharp, this far out before a show ever!!!...I am proud to have you as my Big Brother & even prouder of the fact that your friends here on this site are good people who train hard also & recognize you for not only the great bodybuilder you are but also for being an even greater human being!!!...Blessings, Peace & Power!!!...West Palm then onto Pittsburgh!!!!
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Post by masterschamp on May 26, 2007 7:17:29 GMT -5
Keith...You look awesome!!!...I have never seen you look this sharp, this far out before a show ever!!!...I am proud to have you as my Big Brother & even prouder of the fact that your friends here on this site are good people who train hard also & recognize you for not only the great bodybuilder you are but also for being an even greater human being!!!...Blessings, Peace & Power!!!...West Palm then onto Pittsburgh!!!! Thanks, Bob...........You and Bill, ( my other brother, folks), have always been my biggest supporters and have always been behind me 100%, and anything I accomplish has that "team Grieser" feel to it because of you two......I don't think I'd ever be able to completely express how much your support over the years has meant to me........Glad you made it here...this is a great site with great people. Get Bill over here and stay awhile!!! Keith |
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Post by Karrie on May 26, 2007 7:19:57 GMT -5
Keith,
Your conditioning is just PHENOMENAL!!!!! You are ready to step on that stage NOW......excited to see these last 4 weeks!!!!! I like in your back double bicep shot that you can see all those small, tiny little muscles!!!!!
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Post by Rich on May 26, 2007 8:42:01 GMT -5
HOLY sh*t.
I mean ... seriously.
HOLY sh*t.
I know you're talking about your delts being spilt, and for sure your upper body is outstanding. But .....
Your legs are INSANE!!!!
Quads are ridiculous, HAMS are freaking me out ....
I say again.
HOLY sh*t.
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Post by chanman83 on May 26, 2007 9:19:38 GMT -5
you know your hard core when you got holes in your short and you don't care haha... just kidding. Keith wow, you look amazing. Legs cut, abs cut, wow. Coach said the show coming up is only a warmup I can't wait to see you vs those guys in nationals they are in trouble. Man you inspire me everytime I look or read your posts.
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Post by mrky03 on May 26, 2007 9:55:44 GMT -5
Amazing condition Keith! You are going to shake things up this year! Great job bro. you keep me inspired to the max!
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I can't wait to see the finished product, great job Champ!
