taking it way up a notch!!!!

[cavemuscle]

Finally figured out that Trainer Tom is frustrated and spinning his wheels,so consequentially am I.

So I asked about and was steered to Results Fitness, run by Brian Attebery, Trainer to Miss America and several other celebs.

He put me in touch with Ron Boren. He is considered tops in mass building, posing coaching and precontest training.

So the plan is in two weeks we do an assesment and goal setting with an eye to having me onstage in a year and winning in two.

Brian seemed to think a two year program was very realistic. He has way to many who want to be top notch in weeks.

thats all the details for now. inital intake is $185 up front, then Brandon Hodges (Brians work out buddy) will still do my nutrition and Ron would write my routines , send me to specialist for depiliation, facial skin care, all that stuff, and check my progress monthly at first, then weekly as time for a show approaches.

how does that sound?

More info as I find out whats to be done.

Brock

[masterschamp]

Stick with that, Brock..........not after your money, sets realistic goals and is honest. Can't beat that.

Keith

[Tim Wescott]

Sounds like a plan Brock.......give it all you`ve got as usual brother! #arockon6ha#

[GerryT]

Sounds great to me, Brock! Go for it, and good luck! Keep us posted!

[cavemuscle]

I asked Tracy about Ron Boren's qualifications and Tracy was very positive.

I'm not expecting miracles, fortunatly Masters 49 and over is a bit more forgiving.

we'll see!

[GerryT]

Set your standards high, Brock. And be your best. That is the real victory. Need anything, just holler.