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Post by cavemuscle on Aug 9, 2007 6:34:44 GMT -5
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Post by GerryT on Aug 9, 2007 8:05:47 GMT -5
Very inspirational, Brock. Thanks for sharing that.
So what are you up to? Sorry to lose touch.
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Post by cavemuscle on Aug 10, 2007 5:22:17 GMT -5
Not alot -we went from 5 weeks of abnormally cool weather and flash floods to full on summer, which is great because we were all getting a bit heavy and down. Now it's hitting 100 heat index most days, tomatos are ripening nicely, working up a good sweat at the gym and tanning nicely when I mow and work outdoors, then retreat inside around noon. A buddy of mine from my clubhouse is going to help with my compulsories after he finishes moving.
Health is excellent, the docs took me off another med saying i'd reached the point where it was doing more harm than good. Going up to wichita for a couple of days to participate in a handcycle workshop and help where I can as general "muscle".
No powerlifting at the moment, simply because I have just Saturday and Sunday mornings to get things done around the house and thats when they choose to train, so thats on hold till later. However, training with them helped clean up my form and get my focus back, so I'd recommend it to anyone.
so for today, life is good.
Brock
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