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Post by mrbeefy on Aug 16, 2007 20:57:06 GMT -5
Yup! I did it! Decided to start training as a powerlifter! Trained with my wifes trainer tonight. Well, started training as a powerlifter with Greg tonight!!! Bernie and Stephanie worked together and Greg and I worked together (I go, you go). We did floor pressess at 90 % of our max, then more chest and some arms. I think Greg was suprised at what I could do. As a mater of fact, he was looking a little tired after the arm WO! It was a lot of fun, but we moved pretty quick too. Looks like Bernie WILL do the Nationals in Denver in November. Possibility for me to do a local contest in the beginnig of November to get my feet wet. Yup! Now I'm part of the "Powerlifting Crew"! Leaving the option too flip back and forth as needed This is going to be FUN!!!!
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Post by Karrie on Aug 17, 2007 13:34:06 GMT -5
WHOO HOO! #smileygrouplaugh5js#
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Post by chanman83 on Aug 17, 2007 14:20:46 GMT -5
awesome!! gl on that Frank!
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Post by TNA on Aug 17, 2007 14:26:59 GMT -5
Sweet!!! #arockon6ha#
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Post by Intensity on Aug 17, 2007 14:44:41 GMT -5
Bodybuilder and powerlifter? This guy is a BEAST!
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Post by beckie on Aug 17, 2007 18:06:29 GMT -5
Good for you Frank
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Post by GerryT on Aug 18, 2007 12:09:30 GMT -5
Go for it, Frank! And good luck.
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