Post by mrbeefy on Aug 21, 2007 10:03:03 GMT -5
I just wanted to share with you all, the note that Bernie, Karrie and I recieved from our Trainer, Greg Page yesterday.
Ladies and Gentlemen:
We have 11 week until the meet. THIS WEEK OFFICAILLY STARTS YOUR TRAINING CYCLE. Get your mind and body ready. You girls are technically ready and in a moment you will be ready mentally. I will push you as far as you will allow me. I think I know you both enough to know your limits.
Frank a little adjusting and you will be fine. You are not working out wrong for what you were doing. You were on point. Now we have get you on point for powerlifting. We will meet individually. You will be fine.
Thank you all for trusting in me to help you. It is great to work with all of you. Most important I enjoy giving back. NEVER Feel LIKE YOU ARE BOTHERING ME.
God Bless much love
GREGORY PAGE
....and as I was typing this, I recieved an e-mail from him asking how averyone is feeling today.
This is just one of HIS attributes. It is just ONE of the many things he does. I feel this is one of the greatest things a trainer can do. HE CARES.
Just wanted to share.
Frank
Ladies and Gentlemen:
We have 11 week until the meet. THIS WEEK OFFICAILLY STARTS YOUR TRAINING CYCLE. Get your mind and body ready. You girls are technically ready and in a moment you will be ready mentally. I will push you as far as you will allow me. I think I know you both enough to know your limits.
Frank a little adjusting and you will be fine. You are not working out wrong for what you were doing. You were on point. Now we have get you on point for powerlifting. We will meet individually. You will be fine.
Thank you all for trusting in me to help you. It is great to work with all of you. Most important I enjoy giving back. NEVER Feel LIKE YOU ARE BOTHERING ME.
God Bless much love
GREGORY PAGE
....and as I was typing this, I recieved an e-mail from him asking how averyone is feeling today.
This is just one of HIS attributes. It is just ONE of the many things he does. I feel this is one of the greatest things a trainer can do. HE CARES.
Just wanted to share.
Frank
He is Certainly one of The Best!!!! Please give him My regards.
See ya Sat morning, Frank.....Squats 5x5 and speed benching is what I was told! 