Post by Sareen on Nov 20, 2007 12:51:43 GMT -5
There is this gym which I came across.....
There is a big ground where you can conduct your sprinting & plyometrics.
Open area for outdoor workouts. ( Free Weights for most part)
A section dedicated to the "bodybuilding" fraternity. All the machines(no fancy one though) possible including tons of free weights.
A section dedicated to Powerlifters ( platforms for deadlifts, squats etc)
A section dedicated to olympic lifting ( with rubber plates etc)
Preponderance of free weights.
Certain other things about this gym......
1 Although anyone can join that gym there ain't no place for procrastination, chatting and starring at spandex clad butts ( as a matter of fact there are none) If you are found doing that then they show you the way out.
2 Predominant crowd in the gym is bodybuilders, powerlifters and weightlifters all under one roof ( talk about the testosterone flowing)
3 There ain't no changing room or bathrooms. Ok! there is one men's room but it's too tiny and dingy and not more than two people can change there. Bathroom for most part I believe is used for puking after a intense session as it's too dirty to venture in.
4 Dirt cheap gym membership too and very nearby from my work place. ;D
Man! I think I have hit the jackpot. What better place could you find?
Hey! Forgot to mention....for cardio there are two old worn out stationary bikes and one treadmill that's all.
There is a big ground where you can conduct your sprinting & plyometrics.
Open area for outdoor workouts. ( Free Weights for most part)
A section dedicated to the "bodybuilding" fraternity. All the machines(no fancy one though) possible including tons of free weights.
A section dedicated to Powerlifters ( platforms for deadlifts, squats etc)
A section dedicated to olympic lifting ( with rubber plates etc)
Preponderance of free weights.
Certain other things about this gym......
1 Although anyone can join that gym there ain't no place for procrastination, chatting and starring at spandex clad butts ( as a matter of fact there are none) If you are found doing that then they show you the way out.
2 Predominant crowd in the gym is bodybuilders, powerlifters and weightlifters all under one roof ( talk about the testosterone flowing)
3 There ain't no changing room or bathrooms. Ok! there is one men's room but it's too tiny and dingy and not more than two people can change there. Bathroom for most part I believe is used for puking after a intense session as it's too dirty to venture in.
4 Dirt cheap gym membership too and very nearby from my work place. ;D
Man! I think I have hit the jackpot. What better place could you find?
Hey! Forgot to mention....for cardio there are two old worn out stationary bikes and one treadmill that's all.
