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Post by fit on Mar 12, 2008 8:17:13 GMT -5
Self-taught then picking up stuff on the net. Had a great trainer for 6 months about four years ago when I got serious... and now it's primarily this community.
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Post by Intensity on Mar 18, 2008 8:01:43 GMT -5
11 years ago, Richard, a guy of 5'2'' and 130lbs taught me a lot! I know it sounds strange, but this man knew a lot about bodybuilding even though he wasnt one himself!
After Richard's years, I've read books about kinesiology, nutrition and training. I experimented some theories and learned from it.
WOTW also been a major help for me to acquire more bodybuilding knowledge... and it still does today.
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