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Post by Tim Wescott on May 21, 2004 14:44:06 GMT -5
800 pound squats !!   |
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Post by Tim Wescott on May 21, 2004 14:46:56 GMT -5
2500 pound Leg Presses!! INSANE!  |
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Post by Tim Wescott on May 21, 2004 14:49:44 GMT -5
700 pound behinf the back shrugs !!  |
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Post by Tim Wescott on May 21, 2004 14:52:22 GMT -5
Cardio .  |
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Post by GerryT on May 21, 2004 17:33:17 GMT -5
No wonder he is Mr O! For anyone in NYC area, Ronnie will be appearing along with Jay Cutler at the Atlantic States Tribeca show on June 5. Should be fun to see.
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Post by Robert on May 23, 2004 12:02:18 GMT -5
Did anyone notice that in his last video - The Unbelievable, on alot of his exercises, he doesn't do full extensions like on the squats - He doesn't come all the way back up, he keeps the tension on his legs by just coming short.
And on his shoulder presses - he doesn't lock out, far from it. Same with his skullcrushers.
Does he still do that in his latest video.
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