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Post by hossjob on May 28, 2004 7:13:25 GMT -5
Input here would be great, but no need if there's not an answer or solution:
I am STARVING! haha. Have been sinc elast night and I just need to vent. I had a large portion of broccoli and a chicken breast at 7:00 last night. I was starving by 8. I had another Chicken breast and was starving by 9:30 again! Starving when I went to bed. I had my breakfast today at 5:30 and I was starving again by 6:30. I just want to eat! HAHAH! I'm not going to cheat because I finally feel like I'm getting leaned out, but I want to EAT.
It's almost 8! At 8 I get to swallow a can of tuna! Then, at 9:30 I get a protein shake (YEAH!) Then, finally, at 11:00 I get sweet relief w/ a sweet potato and a chicken breast.
Kyle
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Post by Tim Wescott on May 28, 2004 7:18:39 GMT -5
Kyle, Sounds like you`re dieting!! ;D Sorry ,I didn`t mean to rub it in.  |
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Post by Jesse on May 28, 2004 9:44:59 GMT -5
you did too mean to rub it in... crabby old guy ;D ;D ;D
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Post by Mystic79 on May 28, 2004 11:58:57 GMT -5
Omega-3 my friend! The good fats. Buy some of the tablets and when you get hungry take one, you'll feel better. Or, just eat more protein, like some grilled chicken or a can of tuna.
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Post by cakeater on May 28, 2004 23:52:34 GMT -5
The more you eat the bigger you get, I have the opposite problem, no appetite.
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Post by WireNWood on May 30, 2004 9:14:58 GMT -5
At this point I actually find a protein shake to be kinda filling and comforting.
Prolly all in my head.
like those rocks.
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Post by Maximum6 on May 30, 2004 10:49:23 GMT -5
Drink the chocolate bannana flavor one ...hehe....everything you need...: protein, carbs, and caffeine to get you through your day. Drink once a day...(me...i don't drink protein shakes)  |
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Post by hossjob on May 30, 2004 12:07:13 GMT -5
Omega 3's are great, but at this point eating 2-3 cans of tuna/day and salmon 2-3 times/week and taking flaxseed, I think if I take more, I'll end up smelling like a FISH! haha.
Protein shakes do for about 40 minutes. Beef usually does it for me, but I'm trying to stay away from beef in accordance to Tim.
It's Sunday and again, I am STARVING. Just did 45 minutes cardio - hard ass cardio. Having a shake now and in an hour I'll choke down some tuna or enjoy some eggs. Later.
Kyle
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Post by Tim Wescott on May 30, 2004 12:16:53 GMT -5
Kyle, If you`re really dying eat some more of these items:
veggies
salad
air-popped popcorn with "I Can`t Beleive It`s Not Butter" spray
rice cakes with sugar-free jelly
sugar-free Jell-O
Drink water with the popcorn and rice cakes and they`ll swell in your stomach ,creating a sensation of fullness.
Also brushing the teeth when hungry will sometimes help to curb the appetite.
You can eat quite a bit of the above foods without adverse effects but of course use your headf and don`t go overboard too much and eat them in modeate portions only!
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