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Post by Maximum6 on Aug 27, 2004 22:35:47 GMT -5
Well Currently supplements i've been taken come from Protein Shake, B-100 complex, C-250 with rose hip, and Vitamin E 400I.U.
Are there any supplements i should consider using....
Of course the bulk of my vitamins come more from food.
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Post by ChrisC on Aug 27, 2004 23:04:11 GMT -5
Max:
You just answered your own question. Based on your diet you're good to go -no need for anything extra.
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Post by Maximum6 on Aug 27, 2004 23:09:48 GMT -5
yea..i was just curious..of any supplements that may be good to take..cause i'm having a garage sale right now..and my Sis's Boyfriend used to work at Vitamin World..and he brought over lots of vitamins stuff..including Ripped Fuel Extreme, DHEA, Vitamin Cs, B stress, MRPS (crappy), shark cartilage, fish oils, etc.
Its sitting in the garage right now.. and i can take it for myself anytime.....if it is not sold yet...hehe.
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Post by ChrisC on Aug 27, 2004 23:15:10 GMT -5
You could always sell it on ebay  |
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Post by Maximum6 on Aug 27, 2004 23:17:57 GMT -5
We already made 100s$ ;D I sold all my old toys ...since i spend all my time at the gym anyways. I could use the money on food and supplements instead.  Or treat myself to another seafood buffet. |
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Post by Maximum6 on Aug 28, 2004 12:40:14 GMT -5
among the pile of vitamins and stuff i found 3 bottles of something i didn't know about:
L-Gluatathione
L-Arginine
L-Carnitine
Was wondering what these do.
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Post by Tim Wescott on Aug 28, 2004 22:44:21 GMT -5
Max,those are amino acids.
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