|
|
Post by gnomesoldier on Nov 16, 2004 17:12:48 GMT -5
ok, my parents are fairly un caring of my bodybuilder lifestyle and how i diet, they help out some but they end up not making me-friendly meals alot and stuff.
they are taking us to a chinese resteraunt tomorrow, and i'm on a cut. what should i order? i don't want to take in alot out of the ordinary but chinese food is alot different than chicken and broccoli...
|
|
|
|
Post by Tim Wescott on Nov 16, 2004 17:59:57 GMT -5
Dude,be glad you didn`t have a father like mine who was a viscous abusive drunk who called me a fag because I worked out.
It`s only one meal,just don`t pig out bro!
|
|
|
|
Post by Maximum6 on Nov 16, 2004 18:38:55 GMT -5
hahah..you should of came to me.... ;D If you come to my house..i'll cook you the meanest Home cook authentic chinese food you've ever eaten. THE REAL DEAL....not the americanize sh*t. ;D Okay...for one watch the sauce...chinese sauses such as Hoisin, Char Siu...etc.. have sugar in them. The only sause i've seen that doesn't is something called Shrimp Sause. I like it..but it might be a bit salty for you... Second...look for dishes with colors...its usually the best thing you can get because of the vegetables. Don't worry about eating rice...rice is good ..i eat it all the time. (obviously) watch the beef...it could be fatty...i would stick with seafood such as shrimp, or maybe chicken. Tofu is good too. Just watch the SAUCE ..that's the most important thing...as the dish could have the bulk of its calories from the fatty sauce. Any more questions..just ask.  |
|
|
|
Post by gnomesoldier on Nov 16, 2004 18:49:14 GMT -5
go with some chicken or seafood with some rice and veggies. no sauce on it, sound good?
|
|
|
|
Post by Tim Wescott on Nov 16, 2004 18:51:04 GMT -5
Now you`re talking....good choices! |
|
|
|
Post by Maximum6 on Nov 16, 2004 18:54:24 GMT -5
Now you're talking.
|
|
|
|
Post by sockrocker on Nov 17, 2004 11:50:43 GMT -5
now you're talking, part III, lol
|
|
|
|
Post by youngblood on Nov 17, 2004 15:41:36 GMT -5
The one reason I avoid Chinese cooking, or really any european based cooking, is because there is never enough meat for me. I like rice, but would much rather load up on the meat.
But maybe they'll have a buffet style restaurant? If so, meat meat meat!!! ;D
But as Tim said, it's only one meal. Depending on your last cheat day, it's probably beneficial that you load up on some junk/carbs.
|
|
|
|
Post by gnomesoldier on Nov 17, 2004 19:33:07 GMT -5
i loaded up due to a little lack of self-discipline, it sure did taste good tho. but now it gave me heartburn.
oh well, super strict till thanksgiving, god i can't wait to bulk
|
|
Jadethegladiator
Novice Bodybuilder
NPC Bodybuilder/Former American Gladiator
Posts: 72
|
Post by Jadethegladiator on Nov 18, 2004 5:49:25 GMT -5
If you are worried about the sodium thing &/or water retention, pop 3 dandelion root caps before your Chinese food fest and 3 after. Works like a charm. |
|
|
|
Post by massfreak on Jan 10, 2005 15:26:21 GMT -5
Count yourself lucky just like Tim Wescott my dad
would beat me and call me a fag when I would try and work out when I lived at home .I had to join the Army
to be able to lift and not be called gay.And to this day he still does not like it.
|
|
