nimrod
Novice Bodybuilder
Posts: 92
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Post by nimrod on Dec 12, 2004 2:10:23 GMT -5
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Post by str8flexed on Dec 12, 2004 19:55:50 GMT -5
I like cyclical dieting... though eat over maintenance for about 4-6 weeks, then follow it with 2 weeks of dieting. It keeps me lean while gaining a steady amount of LBM and it also provides nice psychological breaks
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Post by bodyfx on Dec 13, 2004 10:26:10 GMT -5
That diet gained some popularity during the Bill Phillips days, but died out kind of quick because it was tough to follow. However, I, like str8flexed, believe in cyclical dieting, as it seems to be very stimulating for the metabolism, and allows one to remain leaner while still adding muscle tissue.
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Post by str8flexed on Dec 14, 2004 11:31:27 GMT -5
That diet gained some popularity during the Bill Phillips days, but died out kind of quick because it was tough to follow. However, I, like str8flexed, believe in cyclical dieting, as it seems to be very stimulating for the metabolism, and allows one to remain leaner while still adding muscle tissue. whoa... watch out. That's 2 things we agree on now ;D
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Post by Troyster on Dec 14, 2004 12:53:05 GMT -5
:Jaw Drop:
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Post by Tim Wescott on Dec 14, 2004 13:19:28 GMT -5
whoa... watch out. That's 2 things we agree on now ;D Oh sh*t.......this is getting scary!! ;D
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Post by bodyfx on Dec 15, 2004 11:19:36 GMT -5
whoa... watch out. That's 2 things we agree on now ;D Well, if you keep agreeing with me, then maybe one day you will be as big as me ;D
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Post by hossjob on Dec 15, 2004 21:18:50 GMT -5
Come on, can anyone be as big and FREAKY as you? What did someone tell me? 235+ at 5 or 6%? bodyfx, you're a FREAK! ;D
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Post by bodyfx on Dec 16, 2004 9:58:39 GMT -5
Come on, can anyone be as big and FREAKY as you? What did someone tell me? 235+ at 5 or 6%? bodyfx, you're a FREAK! ;D LOL...thanks Hoss...but with animals like Ronnie and Jay out there, I don't feel like such a freak (although they tend to take a few extra "supplements" that I don't).
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nimrod
Novice Bodybuilder
Posts: 92
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Post by nimrod on Dec 17, 2004 23:45:45 GMT -5
Come on, can anyone be as big and FREAKY as you? What did someone tell me? 235+ at 5 or 6%? bodyfx, you're a FREAK! ;D serious?? 235+ 5%?? natural?? any pics??
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Sara
Novice Bodybuilder
Posts: 118
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Post by Sara on Dec 18, 2004 21:09:02 GMT -5
;D Yes, he is a freak...I can attest to that...I've met him twice in person and he definitely is a BIG boy! Check out the VPX ad with the bald guy smashing a hammer...I think it's for Muscle Nitrous
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Post by Tim Wescott on Dec 18, 2004 23:55:29 GMT -5
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nimrod
Novice Bodybuilder
Posts: 92
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Post by nimrod on Dec 19, 2004 11:30:04 GMT -5
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Post by bodyfx on Dec 20, 2004 9:49:36 GMT -5
serious?? 235+ 5%?? natural?? any pics?? Right now I weigh around 242 or so and my bodyfat is about 7%-8%. Yes, I am "natural" but better put, I am OTC or over the counter. I HAVE done a few prohormone cycles, but not more than 5 or so. I have NEVER used anything illegal and don't plan on it. Sorry, but I don't have any new pics but will take some soon. As Sara said, you can see me in all of the magazines in a 1 or 2 page thread for VPX Muscle Nitrous.
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Post by bodyfx on Dec 20, 2004 9:50:17 GMT -5
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Post by bodyfx on Dec 20, 2004 9:50:48 GMT -5
;D Yes, he is a freak...I can attest to that...I've met him twice in person and he definitely is a BIG boy! Check out the VPX ad with the bald guy smashing a hammer...I think it's for Muscle Nitrous And I have met Sara and she is a real cutie!
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nimrod
Novice Bodybuilder
Posts: 92
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Post by nimrod on Dec 20, 2004 10:43:15 GMT -5
Right now I weigh around 242 or so and my bodyfat is about 7%-8%. Yes, I am "natural" but better put, I am OTC or over the counter. I HAVE done a few prohormone cycles, but not more than 5 or so. I have NEVER used anything illegal and don't plan on it. Sorry, but I don't have any new pics but will take some soon. As Sara said, you can see me in all of the magazines in a 1 or 2 page thread for VPX Muscle Nitrous. bod, i cant find yr pics here.. www.vpxsports.comany website which hav yr pics? PS: Me 100% heterosexual ! pls dont mistook me as some fagots, as i get motivated to see guys above 200lbs AAS free!!
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Post by bodyfx on Dec 20, 2004 15:37:47 GMT -5
bod, i cant find yr pics here.. www.vpxsports.comany website which hav yr pics? PS: Me 100% heterosexual ! pls dont mistook me as some fagots, as i get motivated to see guys above 200lbs AAS free!! LOL...never mistook you as being gay, so do not worry! (Not that there's anything wrong with it--Jerry Seinfeld). Hmmm, the last pics that I have seen of me on the web were from 4 years ago when I competed as a 196-198 lb lightheavyweight. Not sure where they are though
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Sara
Novice Bodybuilder
Posts: 118
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Post by Sara on Dec 20, 2004 16:46:52 GMT -5
And I have met Sara and she is a real cutie! Awww...thanks hun I know where there's a pic of ya from last year (from the O or the Arnold I believe)...if you want me to post a link, let me know...if not, it's our little secret
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Post by bodyfx on Dec 20, 2004 16:48:51 GMT -5
Oh yeah, but that doesn't really show much...just one arm really.
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