Paindevine
Novice Bodybuilder
Psycho Trainer
Posts: 109
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Post by Paindevine on May 16, 2005 12:46:02 GMT -5
I was recently told by a doctor if you are going to take fish oil you need at least 6 grams a day. He said anything less than that will have no impact and will be a waste of money. I take 3 1gram Pills in the morning and 3 more at night.
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Post by str8flexed on May 20, 2005 12:43:45 GMT -5
it depends on the concentration on EPA/DHA per pill
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