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Post by TNA on May 31, 2005 9:35:09 GMT -5
Hey folks, a quick question. After my AM cardio what should I be eating? Right now I have a isolate shake (with water) immediately following cardio and about an hour or so later I eat my breakfast (oatmeal & egg whites). Is this okay for shredding?
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Post by RUBICON19 on May 31, 2005 9:59:31 GMT -5
Looks good
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Post by TNA on May 31, 2005 10:19:31 GMT -5
Thanks again RUBICON19. That's good news. I was unsure if I was doing this right or not. I'm really working hard to shred the fat so I'm a little paranoid.
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Post by RUBICON19 on May 31, 2005 10:33:06 GMT -5
Just take it slow. Listen to your body and understand wht it needs. If its not broke, dont fix it, but if it is tweek it until its right!!! Everyone is slightly different.
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Post by Maximum6 on Jun 13, 2005 13:54:58 GMT -5
I think everybody goes crazy...when they are trying to change their body in some way ;D
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Post by TNA on Jun 13, 2005 17:00:21 GMT -5
I don't think it's necessarily crazyness but rather hardcore dedication.  |
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Post by Maximum6 on Jun 13, 2005 17:17:32 GMT -5
that's what i'm saying...some people become really dedicated...and their personality changes....they may even have to wear this:  |
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Post by TNA on Jun 13, 2005 18:49:23 GMT -5
That's me alright! I hate friggin shredding diets.
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