shredded wheat & bran cereal before bed

el705 Novice Bodybuilder Posts: 2	shredded wheat & bran cereal before bed Jun 26, 2005 9:00:31 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by el705 on Jun 26, 2005 9:00:31 GMT -5 I am cutting my last few pounds, is shredded whet bran cereal bad to eat at bedtime? I know cottage cheese is a good choice, but I was craving hot cereal. thanks