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Chicken
Sept 14, 2005 15:27:28 GMT -5
Post by RUBICON19 on Sept 14, 2005 15:27:28 GMT -5
How many grams of protein per ounce. I always go with 7, but I found it on Calorieking.com listed as 8.8 grams of protein per ounce...
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Chicken
Sept 19, 2005 13:00:17 GMT -5
Post by RUBICON19 on Sept 19, 2005 13:00:17 GMT -5
Hello. Nobody eats chicken any more or what?
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Chicken
Sept 19, 2005 15:29:46 GMT -5
Post by Intensity on Sept 19, 2005 15:29:46 GMT -5
Hello. Nobody eats chicken any more or what? Chicken? Can it help me in my bodybuilding lifestyle? ;D Seriously i always buy the same amount of chicken every week so i dont have to count anymore… I just know that every chicken breast i eat is between 35g and 40g of protein. So the biggest chicken breasts are 40g, medium 30-35… and restaurant's size are usually 25g... hope it can help!
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Chicken
Sept 27, 2005 18:00:17 GMT -5
Post by TNA on Sept 27, 2005 18:00:17 GMT -5
My understanding is for every 100 g of cooked chicken breast, it provides 31 g of protein. (sorry I'm in Canada, so I had to use metric).
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Chicken
Sept 27, 2005 20:02:51 GMT -5
Post by Intensity on Sept 27, 2005 20:02:51 GMT -5
My understanding is for every 100 g of cooked chicken breast, it provides 31 g of protein. (sorry I'm in Canada, so I had to use metric). Metric rocks!! ;D ;D
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Chicken
Jan 29, 2006 22:14:34 GMT -5
Post by Tim Wescott on Jan 29, 2006 22:14:34 GMT -5
Food: Chicken Breast
Serving Size: 3 ounces
Calories: 167
Protein (g): 25
CHO (g) 0
Fat (g): 7
Slightly over 8 grams per ounce.
I have seen it at 6,7,and 8,but I beleive the 8 grams to be most accurate,as I have sen it most often.
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Chicken
Jan 30, 2006 6:02:53 GMT -5
Post by RUBICON19 on Jan 30, 2006 6:02:53 GMT -5
I have been using 7. So maybe I can cut back a bit and choke less down. ;D
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