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Post by mrky03 on Apr 22, 2006 19:10:48 GMT -5
What's everyones thoughts on taking dessicated liver and amino acid tabs with each meal throughout the day?
My old friend who actually owns Beverly International supplement co. swears by taking six of each with meals. I've considered trying it but it is a bit expensive.
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Post by Tim Wescott on Apr 22, 2006 22:08:32 GMT -5
Back in the day,I used to take 30 dessicated liver pills a day.......................got the idea from Vince Gironda. Only used amino acids off and on sporadsically. Back then,I took everything under the sun......you name it,I took it!! Nowadays I rely more on food,but have been thinking about dessicated liver lately..............real expensive today compared to years ago.....mine were 71/2 grain tablests that you could by 1000 for 7-8 bucks. Check out this site for good liver products that might be a little less costly than Beverly Nutrition............hard to find them in most stores.......I looked!  www.mikebrownsolutions.comHeres one of his articles on liver: www.mikebrownsolutions.com/massage.htm |
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Post by Tim Wescott on Apr 22, 2006 22:13:11 GMT -5
Joel,is Roger Redinger a friend of yours?
My friend,bodybuilding writer/author Dennis Weis referred me to him a long time ago and we chatted briefly via e-mail.
I get his No Nonsense Newsletter and his mag.
Just can`t afford his products most of the time,but I know they are awesome.
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Post by masterschamp on Apr 23, 2006 14:14:03 GMT -5
Funny,Tim....back in the day I used to take a ton of liver tabs too. For what it's worth, over the years I have taken increasingly less supplements and made far better gains, by basically relying on whole foods.
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Post by mrky03 on Apr 23, 2006 17:28:26 GMT -5
Yes Tim, Roger is an old friend. I don't get to see him much anymore but I've known him as long as I've been in competitive bodybuilding.
I also get his newsletter and magazine and its hard to ignore the supplements that all of the people are using.
They are rather cost prohibitive and I generally don't use them for that reason. However the quality that goes into them has to be second to none, Roger wouldn't have it anyother way!
But here I am getting geared up for another contest and I find myself pondering whether it would really be in my best interest to invest in a more comprehensive supplement program. Its reafirming though to hear that you guys like myself don't really put too much into supplements. I think we all know better but you know how us bodybuilders are we're always trying to get an edge or try something that we may have overlooked to improve on out next
contest!
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