ping
Novice Bodybuilder
Posts: 117
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Post by ping on Apr 22, 2006 20:25:58 GMT -5
When I have to run around town I carry a cooler with usually a whey shake so that I can get by for a couple of hours. I used to carry bars as well but I dont use them much anymore. When I run into trouble is when I will be gone for several hours and I dont want drink too many shakes in a day.
What do others do while out of the house for long periods? Whats in your cooler?
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TaPo31
Novice Bodybuilder
Elite Member
Posts: 116
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Post by TaPo31 on Apr 22, 2006 20:46:33 GMT -5
Every morning before I leave for school/work, my cooler is packed with 4-5 meals in tupperware. People used to think I was quite odd (and probably still do) but I don't get comments anymore about it, so I guess thats a good sign #bfridgesmiley1ym# #bfridgesmiley1ym#
T
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Post by mrky03 on Apr 22, 2006 21:36:17 GMT -5
Cans of tuna, chicken breast, lean ground beef, salad or veggies. Thats pretty much what I take to work with me.
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Post by Tim Wescott on Apr 22, 2006 22:04:01 GMT -5
Tuna,chicken breasts,baked potatoes or brown rice,water !!
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Post by chanman83 on Apr 23, 2006 15:14:19 GMT -5
My cooler I bring to work I got 3 meals. Mostly chicken breast, eye bottom round steaks, mad veggies and some yams. YUMMY!!
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Post by RUBICON19 on Apr 23, 2006 15:14:53 GMT -5
Chicken and veggies in tupperware.
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Post by Maximum6 on Apr 23, 2006 16:53:06 GMT -5
just have your meals planned out and you'll be forced to eat real meals.
then again...2-3 MRP won't hurt
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Post by masterschamp on Apr 23, 2006 16:56:26 GMT -5
I cook all my meals at night for the next two days....usually beef,rice, and broccoli. Yes, I probably eat 1 and 1/2 to 2 pounds of beef daily.
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ping
Novice Bodybuilder
Posts: 117
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Post by ping on Apr 23, 2006 21:44:24 GMT -5
I cook my meals two days in advanced but sometimes running around town I dont have access to a microwave. I need some more stuff I can eat cold???
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Post by RUBICON19 on Apr 24, 2006 12:25:54 GMT -5
You can eat chicken and beef cold.
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Post by TNA on Apr 24, 2006 13:29:09 GMT -5
I prepack a few tuperwares for breakfast, 2 snacks, and lunch.
A typical day would consist of: egg whites, oatmeal, 8 oz of OJ, 1 Protein Shake, NF yogurt, maybe a homemade protein bar, mixed nuts, banana or green apple, mixed veggies, some kind of meat (tuna, beef, or chicken), either baked sweet potatoes or brown rice, and a hell of a lot of water.
BTW: I use a collapsable beer cooler (no BS) I got from Sam's Club. It can hold approx. 36 cans of beer! So I have no problem packing up my food.
The only comment I usually get is: "HOLY CRAP THAT'S HUGE!!" At which I respond "THANK-YOU VERY MUCH...I KNOW.
#bcrazylaugh4ua#
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Post by chanman83 on Apr 24, 2006 13:35:15 GMT -5
I prepack a few tuperwares for breakfast, 2 snacks, and lunch. A typical day would consist of: egg whites, oatmeal, 8 oz of OJ, 1 Protein Shake, NF yogurt, maybe a homemade protein bar, mixed nuts, banana or green apple, mixed veggies, some kind of meat (tuna, beef, or chicken), either baked sweet potatoes or brown rice, and a hell of a lot of water. BTW: I use a collapsable beer cooler (no BS) I got from Sam's Club. It can hold approx. 36 cans of beer! So I have no problem packing up my food. The only comment I usually get is: "HOLY CRAP THAT'S HUGE!!" At which I respond "THANK-YOU VERY MUCH...I KNOW. haha don't worry I get that too. I work in an office and those guys are used to going to FATDONALDS or bugerking for lunch but then have the nerve to say.. wow thats a big cooler your gonna get fat or soemthing eating all that #athumbsdown9vd# #bcrazylaugh4ua# |
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