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Post by Maximum6 on May 3, 2006 23:29:45 GMT -5
what do you guys think is better when dieting for a contest? a steady diet or a carb cycling?
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naturalguy
Novice Bodybuilder
Elite Member
Strength & Honor!
Posts: 161
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Post by naturalguy on May 8, 2006 12:14:21 GMT -5
Both. I start my diets with a steady diet and when I plateau, I introduce carb cycling.
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