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Post by OptimumJoe on Jun 12, 2006 14:01:24 GMT -5
Whenever I eat a meal that is just protein and greens (broc., GB, even cauli.) I get super bloated. If I add greens to a meal with protein & carbs it's not bad.
What causes this? Anyone have any idea?
Thanks
Joe
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Post by Karrie on Jun 12, 2006 14:54:20 GMT -5
Joe,
I was getting bloated HORRIBLY after my protein shakes and Tim recommended papaya enzymes. They are tablets you chew and you can buy them anywhere. I now SWEAR by them and I carry them with me. You can take up to 9 a day and they taste good. I always take one-two everyday before my protein shakes and my broccoli/cauliflower.
Karrie
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Post by OptimumJoe on Jun 12, 2006 19:17:43 GMT -5
Thanks Kari. I'm currently trying them. Picked them up this weekend and they taste great!!!
Just wondering if anyway else had the issue.
I appreciate the response
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Post by RUBICON19 on Jun 13, 2006 12:30:58 GMT -5
I get bloated from all sorts of things.. Uhhgggggg..
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