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Post by Maximum6 on Jul 4, 2006 15:32:29 GMT -5
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Post by QuietBob on Jul 4, 2006 15:40:41 GMT -5
There's so many it's probably hard to compare.
I'm a Beverly Nutrition fan and use a lot of their stuff, including the Multi Vitamin.
Bob
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Post by beckie on Jul 4, 2006 18:13:11 GMT -5
I think as long as you are using one for sport people then you are on the right track! I used to take Twinlab DualTabs and they were great-just got a little expensive for me though....
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Post by Maximum6 on Jul 4, 2006 21:31:37 GMT -5
beckie....
i have problems differing between multivitamins/mineral from sport or regular people..
Unless you mean as long as it is a sport supplement company like twinlab, optimum, prolab...and thats for sport people
while centrum is like for regular people.
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Post by beckie on Jul 5, 2006 1:22:29 GMT -5
Yes I would stick to one from a 'sports' company because they tend to specialise in athletes over the general population!
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lionel
Novice Bodybuilder
Posts: 58
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Post by lionel on Jul 9, 2006 5:56:19 GMT -5
I would always go for multis in capsules instead of tablet forms.
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tawiii
Novice Bodybuilder
Posts: 168
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Post by tawiii on Jul 9, 2006 8:20:18 GMT -5
I would always go for multis in capsules instead of tablet forms. Haven't heard this before. Personal preference? |
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Post by beckie on Jul 9, 2006 17:37:22 GMT -5
Tablets usually have tabletting agents that the body has to break down whereas capsules just dissolve. I would always recommend capsules over tablets,if you can find one that suits you!
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naturalguy
Novice Bodybuilder
Elite Member
Strength & Honor!
Posts: 161
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Post by naturalguy on Jul 17, 2006 21:05:31 GMT -5
Tablets usually have tabletting agents that the body has to break down whereas capsules just dissolve. I would always recommend capsules over tablets,if you can find one that suits you! I am going to disagree here. You don't want all your micronutrients to be exposed to stomach acids (as what happens with capsules) many of the nutrients will be destroyed. Nature has a way of protecting nutrients in food for some of the nutrients to pass through the stomach and be absorbed at different spots in the intestines. Tablets have certain coatings that protect many of the nutrients. Personally I use Animal Paks. |
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Post by Massiv on Jul 18, 2006 9:44:15 GMT -5
GNC mega men sport. I will only use vitamans from GNC. They are top quality and that is basically what the company stand behind the most.
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