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Post by Maximum6 on Jul 11, 2006 4:47:02 GMT -5
What if i take my pwo shake...and then head off to bed?
is that bad?
I usually consider pwo just another meal...except it is quickly absorbed for recovery from workout.
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Post by RUBICON19 on Jul 11, 2006 10:09:30 GMT -5
Thats fine
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Post by Tim Wescott on Jul 12, 2006 16:22:15 GMT -5
I agree with Randy !
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Post by beckie on Jul 12, 2006 18:27:40 GMT -5
Nothing wrong with that!
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