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Post by Mystic79 on Jan 9, 2007 18:53:56 GMT -5
Just wondering., thanks!
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Post by Hoopie on Jan 9, 2007 22:16:01 GMT -5
That all depends on what type of meat. Is it 93/7 90/10 80/20 or 70/30. Is it ground round, sirloin, chuck.. Need more info to answer
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Post by Mystic79 on Jan 9, 2007 23:21:58 GMT -5
Hey Hoopty, it's the VERY lean kind.
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Post by Hoopie on Jan 10, 2007 0:26:51 GMT -5
The 93/7 burger has 23g of protein per 4 oz and 9g fat..this is the leanest that i know of and is what i only eat.
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Post by burban25 on Jan 12, 2007 13:25:01 GMT -5
The 93/7 burger has 23g of protein per 4 oz and 9g fat..this is the leanest that i know of and is what i only eat. Do you rinse the 93% in hot water? |
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Post by Hoopie on Jan 13, 2007 16:27:14 GMT -5
The 93/7 burger has 23g of protein per 4 oz and 9g fat..this is the leanest that i know of and is what i only eat. Do you rinse the 93% in hot water? Huh? Nope... |
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