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Post by mrbeefy on May 9, 2007 13:44:46 GMT -5
Anybody here have any use for Pedialyte?
I normally carry a small bottle or two in my back stage contest bag, as a "just in case" thing, in case I cramp up or feel to drained, to replenish electrolytes.
What about as a recovery after cardio?
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Post by RUBICON19 on May 9, 2007 14:46:53 GMT -5
Its good for relieving cramps as well as hangovers!!  |
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Post by beckie on May 9, 2007 19:52:05 GMT -5
Isn't it designed for children who get diarrhea??  To me cramping up backstage is symptomatic of either not enough fluid or something wrong with the diet. I wouldn't have thought you'd need it after regular cardio unless you are doing a really long session that involves alot of sweating. |
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Post by Karrie on May 10, 2007 11:52:35 GMT -5
Isn't it designed for children who get diarrhea?? To me cramping up backstage is symptomatic of either not enough fluid or something wrong with the diet. I wouldn't have thought you'd need it after regular cardio unless you are doing a really long session that involves alot of sweating. Yes, Beckie it is for kids who get stomach viruses. I think Frank uses it like one would Gatorade, the electrolytes. I agree with you, you do not really need it, simple water after a wo/cardio is sufficient enough b/c you are not losing that many electrolytes. ;D ;D ;D |
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To me cramping up backstage is symptomatic of either not enough fluid or something wrong with the diet.