Tuna Chili Texas-Style

[J65]

Tuna Chili Texas-Style

Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Fish Microwave
Casseroles Chili

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup Red or green bell pepper -- cubes
1/2 cup Onion -- chopped
1/2 cup Celery -- chopped
1 Clove garlic -- minced
2 tablespoons -- water
1 can Whole tomatoes w/juice-28 oz -- cut up
1 can Kidney beans-8 oz -- drained
1 can Tuna (6-1/2 oz) -- drained and

2 tablespoons Red wine vinegar
2 tablespoons Chili powder*
1 teaspoon Dried basil -- crushed
1 teaspoon Dried oregano -- crushed
1/2 teaspoon Ground cumin
Bottled hot pepper sauce -- to taste

*If you don't like it too hot, cut to 1 tablespoon.
In a 3-quart microwavable bowl or casserole, combine bell pepper, onion,
celery, garlic and water.
Cover with waxed paper; micro-cook on High power for 4-5 minutes or until
vegetables are nearly tender.
Stir in remaining ingredients excpet hot pepper sauce.
Cover; micro-cook on High power for 15-17 minutes, to allow flavors to blend,
stirring every 3 minutes.
Season to taste with hot pepper sauce. Makes 4 servings.
Preparation time: 10 minutes. Calories: 206 per