Post by Tim Wescott on Aug 16, 2004 6:17:31 GMT -5
Real Barbecued Roast Beef Open-Faced Sandwiches:
Barbecue Marinade Ingredients:
1 tablespoon chili powder
1 teaspoon ground ginger
2 cloves garlic, minced
1 small onion, minced
1/3 cup lemon juice
2 tablespoons olive oil
2 teaspoons paprika
Sandwich Ingredients:
1 pound sliced cooked deli roast beef
4 slices rye bread, toasted
4 slices tomato
Combine the barbecue marinade with the roast beef and
marinate for 1 hour. Drain marinade from roast beef and divide
roast beef equally among the slices of rye bread.
Top with tomato slices and serve.
Makes 4 servings.
Nutritional Information Per Serving:
Calories: 293
Fat: 9 g
Cholesterol: 72 mg
Sodium: 741 mg
Carbohydrate: 18 g
Dietary Fiber: 2 g
Sugars: 2 g
Protein: 33 g.
Barbecue Marinade Ingredients:
1 tablespoon chili powder
1 teaspoon ground ginger
2 cloves garlic, minced
1 small onion, minced
1/3 cup lemon juice
2 tablespoons olive oil
2 teaspoons paprika
Sandwich Ingredients:
1 pound sliced cooked deli roast beef
4 slices rye bread, toasted
4 slices tomato
Combine the barbecue marinade with the roast beef and
marinate for 1 hour. Drain marinade from roast beef and divide
roast beef equally among the slices of rye bread.
Top with tomato slices and serve.
Makes 4 servings.
Nutritional Information Per Serving:
Calories: 293
Fat: 9 g
Cholesterol: 72 mg
Sodium: 741 mg
Carbohydrate: 18 g
Dietary Fiber: 2 g
Sugars: 2 g
Protein: 33 g.
