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Post by Tim Wescott on Oct 3, 2004 20:52:36 GMT -5
Fool Yourself Cookies:
1/2 banana, mashed
1 TBSP Peanut Butter
1/3 cup Oatmeal
1 pkg. Swiss Miss No Sugar Added Hot Cocoa
1/4 tsp. Baking Powder (NOT soda)
1/2 scoop protein powder
Mix all ingredients thoroughly and drop by spoonfuls onto baking sheet.
Bake at 300 degrees for 10 minutes.
Makes 6 cookies, which equals one MEAL
(one serving carb/one serving protein).
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Post by Maximum6 on Oct 4, 2004 0:43:12 GMT -5
this would be cool:
meal 1 oatmeal and eggs
meal 2 tuna salad
meal 3 Lean Hamburger
meal 4 turkey and sweet potato
meal 5 Protein shake and banana
meal 6 Chicken and shrimp skewers with peanut dip.
meal 7 - MILK AND COOKIES ;D
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Post by Troyster on Oct 4, 2004 10:49:19 GMT -5
mmmmm... looks tasty Tim  |
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Post by sockrocker on Nov 18, 2004 7:13:49 GMT -5
has anyone made these? are they good?
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Post by xenabeachgirl on Nov 20, 2004 17:05:10 GMT -5
Tim, is there any particular flavor of protein powder that's best for these? I'd like to make them!  |
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Post by sockrocker on Nov 28, 2004 21:14:31 GMT -5
howdy y'all, i reckon i'm bout to cook these puppies up
actually, i really am gonna cook these right now, but i made a few slight adjustments to the recipe, as such:
half banana (mashed)
heaping TBSP natural peanut butter
1/3 cup oatmeal
1 level tsp. baking cocoa (powder)
2-3 packets Splenda (the little tiny ones)
1/4 tsp baking powder
1 scoop protein powder
mix together
bake about 10 minutes at 300 degrees...i'll be back in a while to let you know how they taste
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Post by sockrocker on Nov 28, 2004 21:27:01 GMT -5
ok, im adding one whole egg also
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Post by sockrocker on Nov 28, 2004 22:37:45 GMT -5
nm, i didn't add an egg... ok so, if you are going to make them the way that i did, DON'T FORGET THE SPLENDA!!!  blech, lol i made another batch *splenda included* but im all "cookied" out, so i'll review them tomorrow morning |
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Post by ifearnoman on Nov 28, 2004 23:34:25 GMT -5
oh god..I really wanna say it lol
They sound good though!
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Post by sockrocker on Nov 29, 2004 9:55:18 GMT -5
well, if i had one piece of advice to give you, it'd be this: stick to tim's recipe...
like i said, i used baking cocoa and splenda to replace the swiss miss (because i didn't have any), and they aren't so good...i mean, they aren't BAD, but they are really dry, and just sort of taste like natural peanut butter, lol
if i ever get around to using the proper recipe, i'll REreview these
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Rich
Novice Bodybuilder
Posts: 19
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Post by Rich on Nov 30, 2004 16:03:44 GMT -5
well, if i had one piece of advice to give you, it'd be this: stick to tim's recipe... like i said, i used baking cocoa and splenda to replace the swiss miss (because i didn't have any), and they aren't so good...i mean, they aren't BAD, but they are really dry, and just sort of taste like natural peanut butter, lol if i ever get around to using the proper recipe, i'll REreview these ;D I did the same thing. :Double Puke: |
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Post by sockrocker on Nov 30, 2004 16:38:16 GMT -5
:Slap:
what'd i say??? DON'T do what i did!!!
lol
i really just needed an excuse to use some more of these smileys
:Tongue:
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Rich
Novice Bodybuilder
Posts: 19
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Post by Rich on Dec 1, 2004 13:59:11 GMT -5
No I did it a few months back.
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fitdiva
Novice Bodybuilder
Posts: 37
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Post by fitdiva on Jan 12, 2006 14:34:51 GMT -5
I have found with my baking experiences that you can add dry curd cottage cheese to almost any recipe as it will pick up whatever flavour you have added with it, whether sweet or salty. Just be sure to put it all in a blender so it grinds up smooth. 1/2 cup runs you at about 24 grams of protein with about 0.5 grams of fat and little to no carbs (couldn't remember off the top of my head). Just a great way to add extra protein... of course this would not be applicable if you are preparing for a comp and not allowed the dairy.
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blech, lol
