AI
Novice Bodybuilder
Posts: 73
|
Post by AI on Nov 14, 2004 14:12:36 GMT -5
I got a chill yesterday & really wanted some hot chocolate. I whipped this up & it tasted really good! 2 heaping tsp. cocoa 2 tsp splenda or sugar 1 scoop chocolate protien powder 1/4 cup skim milk mix all this up in a mug until smooth... or as smooth as you can get it. Fill the rest of the mug up with skim milk, stir, & stick it in the microwave until it's nice and hot. Very yummy. I had a blonde moment & said to add water... DOH! I meant skim milk. The recipe has been modified
|
|
|
Post by Maximum6 on Nov 14, 2004 14:16:14 GMT -5
hehehe....i make cold chocolate drink with FF low carb milk...a couple tablespoons of chocolate syrup (sugar free)..and a scoop of chocolate whey... hmm... I also make egg nogs too!
|
|
AI
Novice Bodybuilder
Posts: 73
|
Post by AI on Nov 14, 2004 14:23:56 GMT -5
EGGNOG?
Holding out on the recipe?
|
|
|
Post by Maximum6 on Nov 14, 2004 14:53:10 GMT -5
well ..i'll give you a recipe of what i do:
1 cups ff low carb milk 1-2scoops vanilla whey. 4 TBSP of EGGNOG flavor coffee syrup 1 cup egg substitute.. dash of cinnamon
|
|
AI
Novice Bodybuilder
Posts: 73
|
Post by AI on Nov 14, 2004 14:55:38 GMT -5
sounds yummy. haven't heard of the syrup though. where do i find that?
|
|
|
Post by Maximum6 on Nov 14, 2004 14:58:17 GMT -5
you can find it at coffee section of your grocery store..they should have sugar free version... usually the flavors they have are Vanilla, caramel, chocolate, hazelnut but if you want more variety in flavors... www.davincigourmet.comwww.torani.comI have alot of different flavors of syrup...Banana, blueberry, cookiedough, eggnog, german chocolate cake, gingerbread, etc... coconut i top it on my pancakes as well.
|
|
AI
Novice Bodybuilder
Posts: 73
|
Post by AI on Nov 14, 2004 15:04:26 GMT -5
cool! Added to the grocery list!
|
|
|
Post by Troyster on Nov 15, 2004 13:27:54 GMT -5
mmmmm... hot chocolate!! Neato!! Thanks for the recipe. I'll be making some of that tonight ;D
T
|
|
|
Post by xenabeachgirl on Nov 18, 2004 10:22:27 GMT -5
Yum!!! I'm hungry now!
|
|