Layne & Isabel's healthy cheesecake masterpiece

[str8flexed]

Layne and Isabel's low-carb cheesecake masterpiece
Ingredients:
2 lbs no fat cream cheese
4 whole large eggs
1 tsp vanilla extract
1 tablespoon cinnamon
4 oz (1/2 cup) low carb no fat milk
1 cup cooking splenda (sucralose)

Directions:
Preheat oven to 350 degrees
Using No Fat cooking spray, spray 9" pie pan

Mix ingredients together using an electric blender in a large bowl
Pour mix into pre-greased pan

Heat at 350 degrees for 40-50 minutes
Remove from oven and place in refrigerator

YOU MUST LET THIS SIT AT LEAST 4-5 HOURS IN THE FRIDGE if you want a decent cheesecake.

Macronutrient Totals (per slice):
Protein: 20g
Carbohydrates: 6g
Fat: 2.25g

Chocolate or vanilla protein powder can be added to the mix for flavor and more protein if desired.

If one desires a softer cheesecake, then use 1 lb of light ricotta cheese and 1 lb of fat free cream cheese instead of 2 lbs fat free cream cheese. This changes the totals per slice.

[Maximum6]

nice..i might give it a try.

[GerryT]

This is a section I defintiely have to catch up with!

Thanks, Layne. Chocolate cheesecake is a weakness, so will try this with the protein powder. Seems fairly straighforward for someone as kitchen-challenged as I,
and sounds scrumptious as well.

[sockrocker]

oh my god...layne, you're my favorite...

i think that i'll make one of these for cheat day...if/when i do, i'll post a review of it on here

[sockrocker]

btw, what about crust? just exclude it? i'm from the "crusted cheesecake" school, so i don't know if it is normal to HAVE one or to NOT have one

[str8flexed]

i leave out the crust... you could always have it... you'd just have to account for more carbs

-Layne