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Post by xenabeachgirl on Feb 6, 2005 16:08:32 GMT -5
....brings all the boys to the yard!! ;D Okay, I'm just kidding, but that's really what my stepson said one time when I let him taste one I'd made up! Anyway, I tend to get kind of creative when I'm on a cutting diet, so here's the one I came up with to have with breakfast this morning.....I thought it was rather tasty.  Mix in blender: 1/2 cup or so skim milk 1 scoop chocolate protein powder artificial sweetener to taste cinnamon to taste 1/4 tsp. or "splash" of lemon extract 10-12 ice cubes Blend on high (ice crush) setting until mixed. Consistency will be thick, so you'll need a spoon. Enjoy!  |
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Post by Maximum6 on Feb 6, 2005 16:13:57 GMT -5
you do know "Milkshake" is a song by kelis don't you?
its in my ipod... ;D
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Post by xenabeachgirl on Feb 6, 2005 16:25:26 GMT -5
you do know "Milkshake" is a song by kelis don't you? its in my ipod... ;D Yeah, I know.....it was a joke, Silly!! ;D Actually, that was the posing song I used at the Oregon Ironman last May.....let's say it went over pretty well with the audience! |
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Post by Maximum6 on Feb 6, 2005 16:43:58 GMT -5
i can't imagine posing to the milkshake song.  |
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Post by xenabeachgirl on Feb 6, 2005 18:01:24 GMT -5
It actually worked well......lots of hip action and such. ;D
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Post by macattack on Feb 8, 2005 1:56:16 GMT -5
I like it, the milkshake song that is ;D
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Post by Maximum6 on Feb 8, 2005 20:30:45 GMT -5
that reminds me...i heard human boobie juice is great source of protein ;D
I heard that someone is going to make a human boobie juice base protein...like how they made that Beef plasma protein ..or what not.
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Post by Tim Wescott on Feb 8, 2005 21:04:07 GMT -5
that reminds me...i heard human boobie juice is great source of protein ;D I heard that someone is going to make a human boobie juice base protein...like how they made that Beef plasma protein ..or what not. :Double Puke: |
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Post by Maximum6 on Feb 8, 2005 21:06:31 GMT -5
hmmmmmm mommy....got milk? |
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Post by xenabeachgirl on Feb 9, 2005 0:04:41 GMT -5
Well, breast milk is good protein, but high in fat....good for bulking! ;D
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Post by Maximum6 on Feb 9, 2005 0:14:37 GMT -5
so the fat is equal to the fat of whole milk from cow?
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Post by xenabeachgirl on Feb 9, 2005 0:18:28 GMT -5
I'm not sure, I think it may even be higher. Those babies need the calories! Why, do you have a source? ;D
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Post by Maximum6 on Feb 9, 2005 0:19:39 GMT -5
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Post by xenabeachgirl on Feb 9, 2005 0:26:49 GMT -5
Hey, just asking!  |
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Post by Maximum6 on Feb 9, 2005 0:41:47 GMT -5
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Post by xenabeachgirl on Feb 9, 2005 0:48:39 GMT -5
Looks like a fine milk supplier there! They should sell a lot of shirts with that one! (If I buy one, will I look like that?) ;D
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Post by Maximum6 on Feb 9, 2005 1:13:02 GMT -5
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Post by xenabeachgirl on Feb 9, 2005 14:18:27 GMT -5
 All-natural is right! ;D
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