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Post by cavemuscle on Jun 22, 2005 7:25:24 GMT -5
Any good recipes out there? I'm soooo burned out on canned tuna for my 3 pm meal
Thanks!
Brock
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Post by Maximum6 on Jun 22, 2005 15:41:39 GMT -5
well...if you look a little back in the recipe section there are a few....but what does your meal look like?? if you're tired of downing a can of tuna...change to meal to something else ...maybe beef fried rice...with sweet peas and eggs...
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Post by Maximum6 on Jun 22, 2005 15:47:29 GMT -5
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Post by Grant on Jun 22, 2005 16:23:17 GMT -5
I know that Bill Starr wrote an article for Ironman magazine a few years ago in which he talked about homemade protein supplements. One things he made was a "bar" so to say that was made out of peanut butter and some other ingrediants. I cannot recall the exact makeup. If I find it I will post but doubt I still have it.
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Post by cavemuscle on Sept 27, 2005 5:09:53 GMT -5
thanks Grant- sorry for the delay- in summer I'm way busy and have not been around much.
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