NPC USA Final Results !!

Tim Wescott
Administrator

The Phoenix

"You Can`t Flex Fat" !!!

Posts: 17,655

NPC USA Final Results !! Jul 18, 2004 6:32:04 GMT -5

Quote

Post by Tim Wescott on Jul 18, 2004 6:32:04 GMT -5

FINAL PLACINGS

Men's Bodybuilding

Bantamweights

1. Steven Burke
2. Jose Vargas
3. George Gibson
4. John Ligsay Jr.
5. Richi Langit
6. Mike Palanca

Lightweights

1. Ralph Gaxiola
2. Brant Arreliano
3. Howard Steffensmeier
4. Allan Terrell
5. William J. Slater
6.Narciso NOS Racoma Jr.

Middleweights

1. Garrett Allin
2. Ery Bui
3. Saman Bakhtiar
4. Jorge Betancourt
5. Hector Cruz
6. James Allen

Light Heavyweights

1. Mark Dugdale
2. Randolph Chaney II
3. Nathan Wonsley
4. Joe Ament
5. Curtis Bryant
6. Dale Hicks

Heavyweights

1. Will Harris
2. Marcus Haley
3. Faramarz Aghazadeh
4. Grigori Atoyan
5. Michael Ergas
6. Capriese Murray

Super Heavyweights

1. Chris Cook
2. Rusty Jeffers
3. Omar Deckard
4. Rodney Davis
5. Abbas Khatami
6. David Palumbo

Womens Bodybuilding

Lightweights

1. Tera Guzman
2. Pam Shealy
3. Beth Wachter
4.Tricia Travis
5. Lori Ruggena
6. Lisa Fried

Middleweights

1. Christina Moore
2. Yvette Bova
3. Lisa Bickels
4. Ellen Woodley
5. Amy Neil
6. Wendy Chant

Light Heavyweights

1. Carrie Ledford Baldwin
2. Christine Sabo
3. Debbie Bramwell
4. Cindy Johnson
5. Jennifer Gutierrez
6. Becky West

Heavyweights

1. Sherry Smith
2. Yamile Marrero
3. JayneTrcka
4. Gerri Deach
5. Anne Sheehan
6. Christi Carro

I`ll post pics when I get `em!!

Congratulations to Mark Dugdale and all the competitors who competed.

Last Edit: Jul 18, 2004 6:34:26 GMT -5 by Tim Wescott

Some people train,others merely "work out" !!

"Out of the ashes of its own destruction, the phoenix rises again"

NPC Masters Nationals 2011

Torturous and Treacherous Training

GerryT
Advanced Bodybuilder

The Posing Maestro

Posts: 4,926

NPC USA Final Results !! Jul 18, 2004 6:59:59 GMT -5

Quote

Post by GerryT on Jul 18, 2004 6:59:59 GMT -5

Mark Dugdale won overall and Will Harris was overall runnerup so they both receive pro status.

Again Chris Cook did not seem hard enough, although he has super size and shape. Rusty Jeffers was in the shape of his life. Think he is old enough for Masters.
If he goes for it, it would make for a more interesting
show.

Likewise, congrats to all the competitors.

Last Edit: Jul 18, 2004 7:01:21 GMT -5 by GerryT

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:43:07 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:43:07 GMT -5 Overall winner,Mark Dugdale!! He look`s incredible and no one came close.
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:44:01 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:44:01 GMT -5
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:44:47 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:44:47 GMT -5
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:45:38 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:45:38 GMT -5
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:49:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:49:05 GMT -5 The other pro card recipient,Will Harris !
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:49:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:49:59 GMT -5
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:50:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:50:59 GMT -5
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:52:59 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:52:59 GMT -5 Rusty Jeffers !
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	NPC USA Final Results !! Jul 18, 2004 9:54:22 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jul 18, 2004 9:54:22 GMT -5 Chris Cook !!
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

J65 Intermediate Bodybuilder Posts: 257	NPC USA Final Results !! Jul 18, 2004 9:56:46 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by J65 on Jul 18, 2004 9:56:46 GMT -5 Good for Mark Dugdale. Saw his webpage and actually lists his church. Seems to be a fine family man.
	Living in perpetual insecurity and negativity is the self-imposed prison in life.

GerryT
Advanced Bodybuilder

The Posing Maestro

Posts: 4,926

NPC USA Final Results !! Jul 18, 2004 14:33:12 GMT -5

Quote

Post by GerryT on Jul 18, 2004 14:33:12 GMT -5

They are a wonderful family. Mark and his wife Christina
are what every couple should be. Their mutual love and support is just wonderful. Christina is a nationally
qualified figure competitor, and Mark said he would help her turn pro just as she helped him.

And their three daughters are wonderful and adorable children. Am in awe of Christina for having three kids and looking so great.

They are truly blessed and it's super to see someone as nice as Mark get his just reward.

EricDonnelly Novice Bodybuilder ....always learning Posts: 41	NPC USA Final Results !! Jul 19, 2004 7:22:27 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by EricDonnelly on Jul 19, 2004 7:22:27 GMT -5 I saw those photo's Chris Cook almost looks to big IMO, conditioning will be key it seems for the next couple years with the way the contests are going as of late.
	Positively Positive.

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	NPC USA Final Results !! Jul 20, 2004 8:25:15 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Jul 20, 2004 8:25:15 GMT -5 True. If Chris were about 10 lb lighter, tight and ripped he would be virtually unstoppable. Heard he may do Nationals, but he will have to nail his conditioning to get by guys like Al Fortney and Bill Wilmore.

Post by Tim Wescott on Jul 18, 2004 6:32:04 GMT -5

Post by GerryT on Jul 18, 2004 6:59:59 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:43:07 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:44:01 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:44:47 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:45:38 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:49:05 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:49:59 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:50:59 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:52:59 GMT -5

Post by Tim Wescott on Jul 18, 2004 9:54:22 GMT -5

Post by J65 on Jul 18, 2004 9:56:46 GMT -5

Post by GerryT on Jul 18, 2004 14:33:12 GMT -5

Post by EricDonnelly on Jul 19, 2004 7:22:27 GMT -5

Post by GerryT on Jul 20, 2004 8:25:15 GMT -5