bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 8:48:20 GMT -5
Got invited here by Gerry. Am a regular over at IPOP, and new to MMIPOWER. At the end of my 2nd week of 16 week pre contest prep. Started on March 19th at 269 and as of this morning am at 255lb. Dang, did not exoect that kinda loss so fast. Doing the Branch Warren show in Houston on July 7th. Planning on coming in at weigh in at 225lb. I am 6' tall, so that should be pretty darn lean, and hopefully have some decent muscle still. I'll post pics up in pic area.
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Post by Karrie on Mar 30, 2007 9:06:59 GMT -5
#awelcomesmiley4jo# !!!
WOW! 255 this morning, that is quick! ;D I agree, you should come in pretty lean! Welcome aboard!!!!
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 10:55:54 GMT -5
Thanks girl. Yeah, 14lb already! Hope it slows now. Nice looking abs, if yours.
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Post by Rich on Mar 30, 2007 10:59:48 GMT -5
My guess that was a ton of water you lost. Did you cut sodium?
Welcome to the board by the way - it's a great place!
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Post by Karrie on Mar 30, 2007 11:19:23 GMT -5
Thanks girl. Yeah, 14lb already! Hope it slows now. Nice looking abs, if yours. Thanks for the ab compliment, yes they are mine!!! ;D |
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 11:30:59 GMT -5
My guess that was a ton of water you lost. Did you cut sodium? Welcome to the board by the way - it's a great place! No sodium cutting, actually probably pretty high sodium intake. But, yes almost all water loss. And, dang that water sure makes a difference in your look. I'll have to get some close up off abs, they actually look pretty good now. |
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 11:31:41 GMT -5
Thanks girl. Yeah, 14lb already! Hope it slows now. Nice looking abs, if yours. Thanks for the ab compliment, yes they are mine!!! ;D Well you didn't bust your ass to get those abs and not have anyone notice!! |
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Post by RUBICON19 on Mar 30, 2007 11:45:02 GMT -5
Good stuff man. Great to have ya!
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bencher
Novice Bodybuilder
Posts: 29
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Post by bencher on Mar 30, 2007 11:47:21 GMT -5
Good stuff man. Great to have ya! Thanks sir!! |
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Post by Tim Wescott on Mar 30, 2007 12:44:49 GMT -5
Welcome to the board bencher,glad to have you with us.  Stay focused,you`ve got plenty of time!! #arockon6ha# |
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Post by tiffany on Mar 30, 2007 13:01:50 GMT -5
Welcome, great start to your trim down, keep it up and you will ready come show time for sure |
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Post by GerryT on Mar 30, 2007 13:18:57 GMT -5
Super you are posting here, B! This is a community of great advice and support. And you're already making good progress.
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Post by beckie on Mar 30, 2007 21:20:16 GMT -5
Welcome to the board! Us girls are getting outnumbered lol  |
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Post by Hoopie on Apr 1, 2007 11:21:45 GMT -5
Welcome to the boeard Bencher! Great to hve ya here and good luck with your show prep..Keep your focus my friend!
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Post by Intensity on Apr 2, 2007 12:12:27 GMT -5
Gerry's freinds are our friends! Welcome Bencher! Wishing you the best for your show! |
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Post by fit on Apr 2, 2007 13:15:05 GMT -5
Welcome and good luck!
#bbeersmiley9gy#
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Post by cavemuscle on May 20, 2007 15:32:31 GMT -5
Hiya Bencher! I've seen your post on MMI, just wondering, where is there a good bodybuilding gym in Dallas? I lived there from 84 to 98, never found a really hard core one but for an old warehouse on the southside of Fort Worth
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