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Post by philrogers3 on Apr 10, 2007 20:06:42 GMT -5
Hey there, just stopping in to introduce myself.
My name is Phil, I am 23 years old, been lifting for a while fighting injuries most of the way haha..
5'8" 223lbs and working hard to diet down to a lean 190lbs.
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Post by Tim Wescott on Apr 10, 2007 20:21:10 GMT -5
Hey Phil,welcome to the board,glad to have you with us!!  |
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Post by philrogers3 on Apr 10, 2007 20:31:24 GMT -5
Thanks Tim, my friend Jay said this was a great board and I look forward to learning from as well as helping other members.
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Post by Tim Wescott on Apr 10, 2007 20:59:11 GMT -5
Any friend of Jays (mystic) is a friend on ours!
Looking forward to your input Phil.
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Post by Tim Wescott on Apr 10, 2007 21:00:34 GMT -5
Jay goes by the screename of Mystic79,just so you`ll know what I meant in the above post.
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Post by beckie on Apr 11, 2007 0:18:39 GMT -5
Welcome Phil! |
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Post by fit on Apr 11, 2007 5:09:17 GMT -5
#awelcomesmiley4jo#
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Post by mrbeefy on Apr 11, 2007 6:47:45 GMT -5
Welcome !
mrbeefy
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Post by Karrie on Apr 11, 2007 7:07:06 GMT -5
Great to have you here Phil!!!! #awelcomesmiley4jo#
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Post by Rich on Apr 11, 2007 9:31:52 GMT -5
Nice to meet you Phil!
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Post by tiffany on Apr 11, 2007 10:41:58 GMT -5
Welcome aboard Phil, you will find lots of support here!! |
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Post by GerryT on Apr 11, 2007 12:37:48 GMT -5
Good to see you here, Phil. Sure you find this forum a great place to learn and share knowledge, and also relax and have fun.
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Post by Intensity on Apr 11, 2007 15:09:45 GMT -5
Welcome Phil!
If we can help you in your journey to 190lbs, just let us know!
Mo
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Post by Mystic79 on May 6, 2007 16:40:32 GMT -5
I'm happy to see you've joined Phil! Your pics are a tremendous improvement from when you first started. This is the best lifting/bodybuilding board, bar none! Great support here. Sorry for the late reply, I have been busy with work and stuff lately, but I'm back and ready to train.
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