1st post

chris4pez
Novice Bodybuilder

Posts: 42

1st post Jan 25, 2008 17:37:10 GMT -5

Quote

Post by chris4pez on Jan 25, 2008 17:37:10 GMT -5

hi guys this is my first thread so why not start by telling you a little something about me

i have been doing weights now for about 18months in terms of resistance e.g circuits which was off and on and didn't really like it TBH so i decided to go into BB as i loved the aspect of it and loved the weights and basically loved the sport and admired the ppl doing it and wanted to be like them!!!!

i have come on here looking for as much good info as i can get to help me on the right path in order to one day hopefully start competing (which i know is a long way away yet but every1 has to start some where even the gr8's right?

)

so lets tell you a little about me

i am 22 years old from the UK and @ the minute i work in sales which is ok i guess,

i currently train a split program 4 times a week and am always looking got improve either diet or training or something thats going to make me better in this field!

i totally love this sport and dedicate a lot of my time to it around my family life!

i never miss training regardless of anything and i always eat every 3 hours on time as i know how important nutrition is!

so guys sorry 4 boring you but thats me lol:D

i look forward to getting some info off you guys and literally picking all your brains about this wonderful sport we call BB!

fit Advanced Bodybuilder Posts: 3,683	1st post Jan 25, 2008 18:52:23 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by fit on Jan 25, 2008 18:52:23 GMT -5 Hi Chris! Welcome. This is a wonderful site with a number of pros and serious lifters who can certainly help you on your way. Be sure to keep an eye on the Journals. Also- the "ask the experts section" may be very helpful for you. Cheers!

chris4pez Novice Bodybuilder Posts: 42	1st post Jan 25, 2008 18:54:43 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chris4pez on Jan 25, 2008 18:54:43 GMT -5 thanks m8 i am sure gonna do that i intend to pick every1s brains lol on my quest 2 be the best i can be!!!!

fit Advanced Bodybuilder Posts: 3,683	1st post Jan 25, 2008 19:00:56 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by fit on Jan 25, 2008 19:00:56 GMT -5 By the way... most of us are, errmmm OLD by comparison (OK... some of us anyway...) LOL. Perhaps go easy on the L33t text sklz if you knw what I mean.

chris4pez Novice Bodybuilder Posts: 42	1st post Jan 25, 2008 19:20:24 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chris4pez on Jan 25, 2008 19:20:24 GMT -5 oh sorry thanks for the advice will do in future, and on the best note at least with your age you have the wisdom which i seek!

Tim Wescott Administrator The Phoenix "You Can`t Flex Fat" !!! Posts: 17,655	1st post Jan 26, 2008 8:06:09 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Tim Wescott on Jan 26, 2008 8:06:09 GMT -5 Great to have you with us Chris!!
	Some people train,others merely "work out" !! "Out of the ashes of its own destruction, the phoenix rises again" NPC Masters Nationals 2011 Torturous and Treacherous Training

mrky03 Ultra- VIP Member NPC Competitive Bodybuilder Its the journey, not the destination! Posts: 5,751	1st post Jan 26, 2008 9:36:07 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrky03 on Jan 26, 2008 9:36:07 GMT -5 Welcome to WOTW Chris!!
	2003 Master's and Open Overall NPC Ky. Champion 2007 Master's Overall NPC Natural Northern USA 2008 Master's Bluegrass Classic 1'st place Kentucky Muscle Championships Nov. 2nd place Master's over 40

chris4pez Novice Bodybuilder Posts: 42	1st post Jan 26, 2008 11:44:45 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by chris4pez on Jan 26, 2008 11:44:45 GMT -5 cheers guys

mrbeefy WORLD RECORD HOLDING POWERLIFTER Mr Beefy aka Da' Beast ! Posts: 3,401	1st post Jan 26, 2008 12:26:20 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by mrbeefy on Jan 26, 2008 12:26:20 GMT -5 Welcome from "across the pond !" Glad yo have you here! Frank aka mrbeefy
	Mr Beefy It's not the size of the dog in the fight, it's the size of the fight in the dog.

GerryT Advanced Bodybuilder The Posing Maestro Posts: 4,926	1st post Jan 26, 2008 13:34:32 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by GerryT on Jan 26, 2008 13:34:32 GMT -5 Great to see you here, Chris. We started an experts section, so feel free to ask questions and also share knowledge you have gained. Know you will like it here.

Karrie Advanced Bodybuilder Posts: 2,497	1st post Jan 28, 2008 11:26:53 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karrie on Jan 28, 2008 11:26:53 GMT -5 #awelcomesmiley4jo# Great to have you here!
	Life is 10% what happens to me and 90% is how I react! God chooses what we go through and we choose how we go through it!

Intensity Advanced Bodybuilder WNSO Professional Bodybuilder Posts: 4,264	1st post Jan 28, 2008 13:07:44 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Intensity on Jan 28, 2008 13:07:44 GMT -5 Welcome to the forum Chris! WOTW is a great place to find anwsers to your bodybuilding questions, motivation and people who understand the lifestyle! Enjoy! Mo

CeaAnna Kerr IFBB Figure Pro IFBB Figure Pro Posts: 205	1st post Feb 3, 2008 1:04:13 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by CeaAnna Kerr on Feb 3, 2008 1:04:13 GMT -5 Welcome! You will like being here as everyone is positive and kind.
	Cea Anna Kerr IFBB Figure Pro

beckie Ultra- VIP Member NZFBB Competitive Bodybuilder Posts: 2,981	1st post Feb 13, 2008 23:05:39 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by beckie on Feb 13, 2008 23:05:39 GMT -5 Welcome Chris
	Beckie FitKiwi Fitness www.fitkiwifitness.com

sapphire Advanced Bodybuilder Posts: 1,595	1st post Feb 18, 2008 16:22:05 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by sapphire on Feb 18, 2008 16:22:05 GMT -5 Welcome Chris! ;D

Post by chris4pez on Jan 25, 2008 17:37:10 GMT -5

Post by fit on Jan 25, 2008 18:52:23 GMT -5

Post by chris4pez on Jan 25, 2008 18:54:43 GMT -5

Post by fit on Jan 25, 2008 19:00:56 GMT -5

Post by chris4pez on Jan 25, 2008 19:20:24 GMT -5

Post by Tim Wescott on Jan 26, 2008 8:06:09 GMT -5

Post by mrky03 on Jan 26, 2008 9:36:07 GMT -5

Post by chris4pez on Jan 26, 2008 11:44:45 GMT -5

Post by mrbeefy on Jan 26, 2008 12:26:20 GMT -5

Post by GerryT on Jan 26, 2008 13:34:32 GMT -5

Post by Karrie on Jan 28, 2008 11:26:53 GMT -5

Post by Intensity on Jan 28, 2008 13:07:44 GMT -5

Post by CeaAnna Kerr on Feb 3, 2008 1:04:13 GMT -5

Post by beckie on Feb 13, 2008 23:05:39 GMT -5

Post by sapphire on Feb 18, 2008 16:22:05 GMT -5