Blazin j
Novice Bodybuilder
I'm Cumin!
Posts: 46
|
Post by Blazin j on Apr 4, 2008 10:56:43 GMT -5
I thought I would introduce myself. I'm a 31 year old male, married with 2 kids, and one on the way! I've decided that I'm tired of being fat.
Ten years ago, I was a pretty muscular guy. I'm currently 5'10 263 pounds. I've just lost 31 pounds in a little over 4 weeks. I've recently joined a gym again, and am sitting here sore from typing this ;D I'm hoping that I will be able to read, and get advice from you.
I lost my 31 pounds from going from a 6000 calorie diet, to a 1800-2000 calorie diet eating only foods that are clean. Lean protein, fruits/veggies, healthy fats.
My goal is to lose 68 more pounds. This where I think you guys could help me lean out. I still have a fat muscular build, but with belly fat. So any advice is welcome.
Thanks for your time...
|
|
|
|
Post by GerryT on Apr 4, 2008 11:14:05 GMT -5
Good to have you here. This is a terrific community of really nice and knowledgable people. We all help each other here, so feel free to ask anything and share experiences.
Welcome!
|
|
|
|
Post by Tim Wescott on Apr 4, 2008 13:46:31 GMT -5
Welcome to the board............congrats on your accomplishments!  |
|
|
|
Post by beckie on Apr 4, 2008 16:17:07 GMT -5
Welcome to the board and congrats on your weight loss so far!  |
|
|
|
Post by Intensity on Apr 4, 2008 20:16:34 GMT -5
Welcome Blaze!
Congrats on what you've already accomplished and count on us to help you reach your next goal!
Mo
|
|
Blazin j
Novice Bodybuilder
I'm Cumin!
Posts: 46
|
Post by Blazin j on Apr 4, 2008 20:35:52 GMT -5
Welcome Blaze! Congrats on what you've already accomplished and count on us to help you reach your next goal! Mo Thanks Mo.... I'm definitely looking for some sound advice |
|
|
|
Post by RUBICON19 on Apr 4, 2008 21:27:27 GMT -5
Great job! WELCOME!
|
|
|
|
Post by CeaAnna Kerr on Apr 15, 2008 22:48:18 GMT -5
Welcome to WOTW!
|
|
|
|
Post by sapphire on Apr 18, 2008 18:49:09 GMT -5
Congrats on your weight loss thus far! Be patient, be strong, you will get to the weight you desire. Rome was not built in a day, neither will you. BTW congrats on the upcoming bambino!! That is awesome! When is your wife due?  (I love babies) ;D |
|
Blazin j
Novice Bodybuilder
I'm Cumin!
Posts: 46
|
Post by Blazin j on Apr 19, 2008 21:15:03 GMT -5
Thanks everyone for the warm welcome... Sapphire, my wife is due sometime late October, early November, and I have two rug-rats that are off the hook I could send up your way if you like...  |
|
|
|
Post by mrbeefy on Apr 23, 2008 19:46:57 GMT -5
Welcome Bro!
You have accomplished an awsome feat already! GETTING STARTED! The toughest weight to lift....is getting your butt off the couch! ;D LOL!
Really happy to have you here, and will be happy to help any way we can!
Congrats on the new baby coming too! Having all those "crumb-snatchers" running around will keep you active enough too!
I'm guessing that "Cincy" meant Cincinnati. If so, glad to have another OHIOAN aboard!
Anything we can do to help you on your journey to health, just ask away!!!!
Frank / aka / mrbeefy
|
|
|
|
Post by BigMikeReed on May 19, 2008 10:17:07 GMT -5
Welcome to the board. I congratulate you on your progress to date- being a family man myself, I know the struggle of even MAKING it to the gym muchless being productive once you get there. Your determiniation sounds huge- your'e gonna do well.
|
|
(I love babies) ;D
