Now my elbows have always had a nagging pain. I always use the neoprene sleeves when doing any pressing movement.
Anyway after my powerlifting meet My left elbow started to hurt. It hurts and feels very tight to supinate my wrist. It also feels slightly swollen. I iced the elbow on and off yesterday. There is no discolorization. I can do a pushup but not fully extend the joint. I am not sure if I hyperextended doing the deads during the meet or what? I will be taking a break from the gym this week, and I plan on monitoring it over the next 2 days.
I am allergic to Iron it makes me break out in giant muscles
"But friendship is precious, not only in the shade, but in the sunshine of life, and thanks to a benevolent arrangement the greater part of life is sunshine." Thomas Jefferson