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Post by Tim Wescott on Dec 5, 2004 9:51:26 GMT -5
You funny son of a gun !! ;D :Rolling Laugh:
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Post by xenabeachgirl on Dec 5, 2004 14:15:30 GMT -5
Okay, I'm back, just a (huge) headache is all....  Thanks so much Gerry and Tim, for watching out for me.....whew, glad I'm not you guys' age, or my heart might have given out....... :Rocker Dude: More pics, Tim?? :Not Worthy: |
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Post by GerryT on Dec 5, 2004 14:30:53 GMT -5
(Typing while rocking and on respirator)
Glad you're OK, Xena. I think of all the ladies here like
daughters.
And the first one who says granddaughters will get tapped on the head with my cane!! ;D :Rolling Laugh:
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Post by xenabeachgirl on Dec 5, 2004 14:57:30 GMT -5
GRANDDAUGHTERS!!! :Happy Spinner: (You knew I would take the bait!)
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Post by Intensity on Jul 26, 2005 6:23:12 GMT -5
2005 season, WNSO Canada east Show Montreal, QC. Final product ;D  |
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Post by Intensity on Jul 26, 2005 6:35:29 GMT -5
A second pic: Hungry for victory ;D  |
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Post by youngblood on Jul 26, 2005 19:58:36 GMT -5
Upper body looks great Mo!!! Just work on dem wheels, and you'll seriously take it all home!!!  |
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Post by Intensity on Jul 27, 2005 6:34:43 GMT -5
Upper body looks great Mo!!! Just work on dem wheels, and you'll seriously take it all home!!! You are right about those legs Youngblood. But one thing is for sure, it's not because i dont work them hard! In fact, my training program, my intensity and my desire to train focus on them! I think that i did have a lot of improvement since my first show in 2003 (See legs comparaison below) but i wont stop this legs blitz until they catch up my upper body! My past of runner and tennis player mustn't have helped them to grow! In fact, before the 2004 bodybuilding season, i was still running half marathons when preparing for my bodybuilding contest, ouch ;D! Thanks for your comments my friend!   |
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Post by Intensity on Jul 27, 2005 6:42:46 GMT -5
Pic #4, just for the fun: "The not-sympatic-guy-in-the-pose-down" ;D and yes it's unfortunately me   |
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Post by GerryT on Jul 28, 2005 14:38:48 GMT -5
You rock, Mo. Keep up the fantastic work!
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Post by Intensity on Jul 29, 2005 6:25:44 GMT -5
You rock, Mo. Keep up the fantastic work! Many thanks Gerry! And i must keep working hard as i plan to do the "maybe in front of Gerry" WNSO show in N.Y. next years! Thanks again. Mo |
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Post by Intensity on Aug 9, 2005 20:29:32 GMT -5
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Post by Mrbig7 on Aug 10, 2005 12:21:35 GMT -5
Awesome pics, Mo! As usual, setting the standard for the rest of us.... GREAT condition, pleasing shape, plenty of muscle(especially for a tall guy) and SUPERB abs! Now that your season is over, are you enjoying your food?  |
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Post by Intensity on Aug 12, 2005 10:48:12 GMT -5
Now that your season is over, are you enjoying your food? Terry, i did eat real good foods (Pizza, donuts, wine) like crazy for two weeks… but after that i became afraid of gaining fat so i get back to chicken, rice, oatmeal… i know it's pathetic ;D And thanks for the compliments! PS: I was at 192 on those pics and i'm at 206 right now… those two weeks of fast food brought me there in no time ;D Mo |
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Post by Mrbig7 on Aug 12, 2005 10:53:12 GMT -5
Mo, you're PATHETIC! ha ha ha.. Obviously, I'm joking... What you do definitely works, so NO WAY to argue with the results.. I think the longer you maintain eating clean, the easier it becomes. **NOTE: I would have NEVER thought this back in February, but it's actually addicting to see how many days of eating well I can string together.. Maybe I'm becoming "pathetic" too? ha ha
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Post by Intensity on Aug 16, 2005 15:08:54 GMT -5
Maybe I'm becoming "pathetic" too? ha ha Yes you are... and you know it ;D |
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Post by RUBICON19 on Aug 19, 2005 14:54:08 GMT -5
Looking really GREAT Mo!!!!!!!!!!!!! Those wheels are comming right up man....
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Post by Intensity on Aug 29, 2005 10:26:57 GMT -5
Looking really GREAT Mo!!!!!!!!!!!!! Those wheels are comming right up man.... Thank you Randy… i cant wait to feel my knees rubbing each other when walking ;D |
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Post by GerryT on Aug 29, 2005 17:22:17 GMT -5
Outstanding conditoning, Mo. The hard work shows.
Good advertising for the pizza and win diet!! ;D
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Post by Intensity on Oct 17, 2005 9:50:01 GMT -5
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